The Yoga Pharmacist

Alisha is an excellent teacher, giving clear and precise guidance for each yoga pose. I have enjoyed every class and continue to enjoy the benefits this brings in to my life. Thank you ever so much.

As a complete newcomer to yoga I was daunted by the prospect however Alisha is very encouraging and mindful of your capabilities, giving options for all abilities. I really enjoy my Sunday evening online sessions as my time to de-stress and refocus. Alisha is a caring teacher who watches us to ensure feedback on movement. The online delivery works really well for me as I live over 100 miles from her!

I attend Alisha’s yoga classes every week to help towards my football training. Since attending her classes I have noticed a significant improvement in my flexibility, strength as well helping with my back pain. Yoga has improved my performance on the pitch and this has also been noticed by my team mates. Alisha’s classes include different postures and variations every week and her personal attention and explanations of the health benefits of each pose makes her stand out from any other teacher I've been to. I would definitely recommend her classes!

The lessons are fun as well as engaging and the yoga teacher is very attentive whilst also being very motivating. I would definitely recommend taking lessons to anyone who is interested!

Love the yoga experience with Alisha, regardless of your fitness level she has different positions and explains for everyone. Did not expect to be that intense and is a very good mind-body workout.

Absolutely love Alisha’s classes. She is particularly good at catering to your ability yet pushes you the right amount. I was sceptical about doing yoga virtually as a beginner but Alisha is constantly correcting her students poses so you walk away feeling like you’ve actually learnt something.

Alisha has been a great instructor! The yoga sessions has definitely made me more relaxed and calm. Alisha also tells you as you try different yoga positions, on what muscles you are using and what it helps you with. Give her sessions a go, you won't regret it!