Adam White Personal Training Studios

Adam is not only a great personal trainer but an amazing life coach as well. He has helped me tremendously shaping my life for a better and more confident version ever.He's kind hearted person, straightforward, and extremely focused personal trainer. His decades of experience speaks for itself.I would highly recommend Adam as your personal trainer.

Fantastic trainer, very holistic and focused on your personal goals. Mine started with recovering from injuries and he’s helped me through his physical therapy experience. Great coach I’d highly recommend whatever your PT needs.

Adam is an amazing trainer who pays close attention to detail and provides great guidance on the kind of support my body needs. His training focuses on bettering both physical and mental health, an approach that I’ve found extremely beneficial.

Adam's a great PT and all round life coach with good advice and stories. He was very quick to identify my weak spots and we're now working on them to improve overall strength and fitness level. The gym is brand new, recently refurbed and a great space to get active. Highly recommended!

Adam is an amazing trainer, I have really enjoyed my first month being trained by him. He has made learning new techniques thoroughly engaging. I look forward to every session, improving my body and technique every time I go.

I had the pleasure of working with Adam for the past 6 months. From the first session, they made it clear that their goal was to help me reach my fitness goals while ensuring that I remained safe and injury-free. It is easy to have an honest conversation with him and he will give realistic feedback.What stood out to me the most was their ability to create personalized workouts that were challenging yet achievable. They listened to my concerns and adjusted the workouts accordingly, making sure that I was making progress while also feeling comfortable with the exercises.Not only was my personal trainer professional and supportive, but they were also incredibly motivating and acknowledged and celebrated my progress. Their positivity and energy and sense of humour has made me look forward to each workout and allowed me to leave feeling accomplished and proud.Overall, working with Adam has been a fantastic experience. They helped me to improve my fitness level, provided valuable advice on proper nutrition, and were a constant source of support and motivation. If you're looking for a personal trainer who truly cares about your progress and will do everything possible to help you achieve your goals, I would highly recommend Adam.

Adam is great trainer. For the first training session, he asked my personal goals and checked my physical ability in general. It helped me to understand about myself regarding my weaknesses and strengths. Since I started to train with him, I could notice that I managed to achieve extra counts and it felt great. Strongly recommend Adam!

Adam has been of great help to me over the past few months, particularly with increasing my strength and making big improvements to my posture, which had suffered as a result of my desk job.The sessions are fun and Adam is attentive and ever ready to offer encouragement and advice on technique.The gym is well equipped and in an excellent location.Thank you, Adam. I look forward to more training in the months ahead!

I've been training with Adam for 10 years now and plan to continue for another 10. Adam tailors a varied programme to meet my changing fitness goals and address whatever injuries I've picked up along the way. Lovely refurbished gym, fun sessions and all round excellent trainer.

Adam, is a personable and very professional trainer. Providing a bespoke training regime, while taking into consideration any health impediments. A very attentive trainer with lots of support and encouragement. He has an expansive knowledge base of physical and positive mental health to aid in achieving health goals. I would definitely recommend choosing Adam PT services.