Namashai Wellness

Thank you so much Shaina for such a deeply healing & euphoric experience at yours & Lyndseys event”Awaken The Warrior Within”!I had so much anxiety when I got there, the fear of the unknown with the ice bath & not knowing all the ladies… but within minutes your beautiful, high vibe energy melted it all away… and an immediate transitioning into calm started to take place…The breathwork & sound healing was incredible as I transcended into higher dimensions and Christ consciousness flowed through… was so beautiful… felt like I could achieve anything after…And so I did Ten minutes in the ice bath which seemed a breeze!Love your work and love your energy!Hope to see you again real soon,Love & lightBexXxx

Working with Shaina has been incredible. I’ve been to lots of her online breath work sessions and recently had the opportunity to attend her in person breath work and ice plunge session. Even online, the sessions are profound - for stress relief, healing and even insight/intuition. But to be in person was even more of a transformative experience. Shaina has a beautiful, grounded, approach to things and a great ability to explain the science as well as connection to spirit. She’s warm, welcoming, and is always encouraging you to believe in and cultivate the power within yourself. I can’t recommend her enough!

I met Shaina at the Breathe Festival August 2023. She held space for a Somatic breath session. To say it was quite phenomenal would be an under statement! Shaina has so much wisdom, so much knowledge, a scientific understanding of the breath work practice as well as a profound spiritual connection. She held such a safe space as she guided us through what I can only describe as a spiritual earth journey. She is so gifted in this wellness space and having experienced so many alternative therapies over the last 3 years, this was certainly the very best I had experienced. Shaina has the most wonderful happy vibe, it is a pleasure and an honour to share space with her. I was blown away by her session and the effect it had on the body and mind in just one session. Her music play list is also totally awesome too! What a talent and I feel blessed that our paths crossed, as I would highly recommend Shaina to everyone. You need to experience it to believe it! Enjoy the journey.

My first experience on Sunday of Shaina's Breath in the Light session (although I follow her IG page with interest). It was a beautifully held, safe space full of wisdom and light. She takes us on a deep Breathwork journey via meditation, voice & her own music, drumming and vocals. Deep and profound. Thank you X

I have already had 3 years of experience with breathwork, so basically it is not new to me. For this reason I also attended 4 group sessions and 2 individual sessions with Shaina.What can I say, wow - I'm just flashed. In my eyes, Shaina is a true healer and a wonderful soul. Her own way of leading people into the depths of themselves with her work is just magical and unique. Through her sessions, I was able to gradually detach myself from a relationship and let go of old things. She caught and held me at my lowest points, especially in the 1:1 sessions. Now I'm also doing your 4-week online course and I'm excited and looking forward to it.I hope to see you again soon you special person.Julian, Germany

Came for a yoga, meditation, breathing and ice bath retreat on Sunday. Wasn’t sure what to expect as this was a gift. It totally exceeded my expectations… Shai is amazing and articulate with her instructions/ directions. She’s powerful with her words. The breathing exercises we did were amazing, I’m not even sure what happened, I felt heavy and light and tingly and saw colours all at the same time, I’m not even sure I can articulate what I felt. But by the end of it, I’d say I almost felt lighter. By the end of the retreat we had all totally fallen in love with Shai. I don’t even think my words do her or the retreat any justice. Highly recommend. ❤️

Wow, profound. The breathwork session was literally the catalyst that changed my life. I now breathe properly for the first time in 6 years. Literally a weight, that was suffocating me, removed from my chest.Shaina is the most beautiful soul you can hope to meet. Though she is still physically young she brings insight, strength, power and wisdom of someone who is generations older. This gives her the ability to reach everyone who crosses her path.

I attended Shai’s breath work and ice therapy workshop yesterday and I loved every minute of it. Shai was supportive, loving and full of knowledge. I let go a lot of old negative energy and stress that didn’t serve me anymore and felt hugely supported by Shai during this time. She’s such an angel, I love her energy and her good heart. She’s there to help you, just go and enjoy her workshop, it’ll be an amazing journey for you too ♥️♥️♥️ Thank you Shai! Love you ♥️♥️♥️