The Good Body Space | Pain relief - Brighton & Hove

Laine knows about pain. Not just how to treat the acute stuff with BSR but how to strengthen your resistance against it. Don’t live with it. Book in.

Laine is great. My frozen shoulder was eased after three sessions. I'll go back for more though as a holistic check-in as it were. And because I felt about a foot taller when I left. The exercises she gave me to practice afterwards have been so helpful too. What's more she's a knowledgable and reassuring presence. Recommended whether or not you're injured or just getting a bit creaky.All the stars!

Laine is simply brilliant at helping me relieve any pain I have (physical and emotional pain!) and it's clear that she genuinely cares about helping people. I've been seeing her for months now, so I hope this review will help anyone put aside their doubts and try a session.The space she creates has always been safe and comfortable and I leave the sessions feeling overall much better and calmer. Continuing to do some of the exercises in between sessions has really helped my shoulder and back pain (lower mainly) and I feel much more at ease in my body compared to my first session.There have been times where my back has completely seized up and I could barely walk, let alone do something flexible like bend down or turn around. Sometimes I'd wake up the next day slightly better trying to sleep it off"

Laine is a compassionate listener and helped me to understand more about why I might carry pain in my back and shoulder rather than just massaging and sending me home. I have suffered with this pain for years so need a series of treatments, but felt the benefits straight away and I am going back for more!

I have had scoliosis (spine is curved and s-shaped) which has caused referred pain and postural problems since my teenage years. After a thorough consultation regarding medical history and relevant background issues, Laine has worked wonders to release and relieve the pain. As well as BSR she has given me great advise regarding how to retrain myself to sit and support my back correctly when working. She has a calming and gentle nature teamed with an instinctive sensitivity which leads her straight to problem areas. I feel totally relaxed during treatments and very confident in her abilities. I would highly recommend her to anyone who is struggling with pain issues of any kind.

Laine is helping me with my arm that’s been painful and lost a lot of mobility thanks to RSI. She’s been amazing, really sustainable improvement with exercises to keep it getting better. So much better than a quick fix, what Laine teaches you is how to avoid pain in the first place as well as deal with it long-term. Can’t recommend enough.

A friend recommended BSR and I have found it so beneficial I am pretty much recommending Laine to anyone I know to try this out. My IT band was so tight I couldn’t put my own sock on but within 3 sessions it had totally released. Laine has also given me a general awareness of the balance of my body which helps avoid new issues. You don’t even need to have an issue as it’s a great way of understanding and maintaining your body and couldn’t recommend Laine and BSR highly enough. Give it a go.

Laine is excellent at what she does. She made me feel very relaxed, but also confident in her knowledge. She is explained in detail how the treatment worked, she listened to all my comments and answered all my questions in detail. The whole concept of stress release is very interesting and I have benefited from it greatly. She is a very calm, kind and professional person.

Laine is truly gifted. She offers a unique take on her treatment that delivers exceptional results. I have been seeking treatment and relief for chronic back, neck and shoulder pain for decades and have tried EVERYTHING! Treatment with Laine is the only that has had a lasting and meaningful impact and gradually over time I've gotten better and better.It's a tough one to get your head around and you do really have to take a leap of faith and commit to a number of sessions.As Laine explained at the start, sometimes you get worse before you get better and that's part of the process in tracking down the source of the problem.But do give it a proper go, it may be one of the best things you ever do.

I can’t tell you how much Laine has helped my shoulder/arm. It’s not felt this good in years, I’m keeping up the sessions once a month, as I can’t let it go back to what it was like before. Just brilliant.