Hambledon Rehab 5, Walnut Tree Cottages, Vicarage Ln, Hambledon, Waterlooville PO7 4RP

Hambledon Rehab

34 Reviews
  • Friday9:30 AM–10 PM
  • Saturday7 AM–6 PM
  • SundayClosed
  • Monday7–10 PM
  • Tuesday7–10 PM
  • Wednesday7–10 PM
  • Thursday9:30 AM–2:30 PM, 7–10 PM
Hambledon Rehab 5, Walnut Tree Cottages, Vicarage Ln, Hambledon, Waterlooville PO7 4RP

About the Business

FitNash |

Contacts

Call Us
+447411681696
5, Walnut Tree Cottages, Vicarage Ln, Hambledon, Waterlooville PO7 4RP

Hours

  • Friday9:30 AM–10 PM
  • Saturday7 AM–6 PM
  • SundayClosed
  • Monday7–10 PM
  • Tuesday7–10 PM
  • Wednesday7–10 PM
  • Thursday9:30 AM–2:30 PM, 7–10 PM

Features

  • Wheelchair-accessible entrance
  • Wheelchair-accessible car park
  • Gender-neutral toilets

Recommended Reviews

Jane Slatter
10.03.2024
Hambledon Rehab
On the day of my first appointment with Marcus I was walking with the use of crutches and on 17 tablets a day following two spinal surgeries, a broken coccyx and a daily headache from concussion that I had been experiencing for two years, and these were just the latest few years worth of physical injuries I was struggling with. I had been having regular physio for months but it was not making any difference - I knew I needed more specialised help and from the outset Marcus treated the whole of me, not just the individual physical injuries but looked at how they were linked to other issues and also the emotional traumas associated with them. He made it very easy to trusted in the process. Somethings take a little longer to resolve than others but over the first few weeks I was able to walk pain free without crutches and safely reduce all my pain medication (under the supervision of my GP). Within 6 months I had stopped all medication linked with my spinal injuries and daily headache and with maintenance homework I continue to remain fully mobile and pain free. My healing and learning journey is on going but only last week, I had a fall and I knew I wasn't right, rather than waiting and popping pain medication I booked in to see Marcus straightaway and two sessions later all is resolved! Marcus has also treated my 10 year old son who suddenly began complaining of pains in his heels and wasn't walking correctly. After a few sessions and treating a concussion (from when he was 2), the issue has completely resolved. I cannot recommend Hambledon Rehab enough, Marcus is highly professional and he has literally put my back on my feet and given me my life back. For anyone struggling with a new or long term issue that doesn't seem to be resolving I urge you to give this process a chance, it truly was the best thing I ever did.
Isabelle Spronken
21.02.2024
Hambledon Rehab
Having had the experience to work with Marcus both in person and online, I still find it hard to describe what it actually is he does.Marcus has a holistic approach, takes a thorough history and let's you explain in your own words what you feel is your problem. Then he let's your body do the talking, finding what needs to be addressed. Marcus does not fix" you
August Roy
14.02.2024
Hambledon Rehab
If you are ready to start the journey to your better self, or are looking for extra help on that journey, Marcus is a most valuable practitioner to have on your team. He is thorough, attentive, honest, and his prices are more than reasonable for the services and support he provides. His training is truly worth your time and money, even if his methods may seem unorthodox at first. Marcus has an attention to detail, from client history to treatment plan and even moods on the day of a session, that is incredible. He takes the time to educate and inform, and will check in after sessions to make sure all is well, going above and beyond to ensure you can feel comfortable and safe. As a practitioner, he sets a high standard for consent in interactions, and it makes the work so much more enlightening.I live in the United States, but Marcus and I have done remote work via Zoom since the spring of 2020. Each session has made an incredible change for the better. Our first session was the adjustment of a lifetime--my whole body felt transformed, and as I assimilated the changes over the following week I just kept feeling better. He stayed in touch to be sure that I felt well, and took care to make sure I felt safe with the changes, too. I was having fewer nightmares, feeling more rested. My appetite came back and my lower GI trouble seemingly evaporated. My back, rib cage, breathing and pelvic floor discomfort were tremendously reduced. My voice shifted to sound more like who I know myself to be, and my breathing was substantially eased and improved. For the first time in what must have been years, I felt connected to every inch of my body, and it felt like it belonged to me instead of being owned by my pain, discomfort and dysfunction. Subsequent sessions evoked a less dramatic response but have been no less effective. My body is aligning itself, and I've felt more aware of the steps I want to take to improve. Everything has felt like a collaboration, and easily communicate to reassess goals as we achieve milestones in our work together.During each session or interaction I have had with Marcus, I have felt seen. My whole person, from my emotional well-being to my physical comfort and my spiritual practices, has been recognized and treated with the utmost respect. At the same time, he constantly challenges me--to be better to myself, for myself. If I'm fooling myself, he calls my bluff and reminds me what I am here to do. Somehow he has a way of knowing exactly when I need some help, and he always says just the right thing to keep me going when I falter in my convictions. Yet, he never pushes me to do what I am not ready to do, or to try something I am too scared to try. He asks me to consider my perceptions and evolve my views to help me reach my goals, persistently and with absolute gentleness. He goes out of his way to make sure I know what is happening throughout each exchange, and he always checks to make sure I'm comfortable. In our work together, I have been able to trust him with injuries, scars, trauma, stress, and emotional turmoil that I struggle with on even the deepest levels. I am constantly made better by our collaboration, and look forward to the next session as soon as one ends.
Carly Brown
14.02.2024
Hambledon Rehab
I have been going to Marcus for a little while now and each session astounds me. How intuitive he is and how he knows exactly what my body needs to heal.His expertise and professionalism is immeasurable and I trust him completely.Since seeing Marcus, years of aches and pains have disappeared. 100% recommend Marcus and his services.
Anne Dawson
14.01.2024
Hambledon Rehab
I called on Marcus’s help after a fall walking my dog which left me with great pain and limited mobility in my arm. After treatment I now have a full range of movement and am pain free. I wouldn’t hesitate to call on him again if I had an issue. His gentle patient attitude puts you at ease and the results speak for themselves.
Janice Gunby
11.01.2024
Hambledon Rehab
I can't praise Marcus enough for helping me overcome my injury and get my life back on track.I've enjoyed our sessions, they have been interesting, informative and very effective. They were tailored to my needs and capabilities and hence very successful. The exercises given to supplement the sessions are well explained and there are YouTube tutorials available too if needed. I would highly recommend Hambledon Rehab to anyone.
Maria Gonzalez
30.12.2023
Hambledon Rehab
I can not recommend Marcus enough. He really has helped me a great deal to get my life back. About 10 years ago I started building back discomfort that end up being in constant pain and slowly my life came to a stand still and I stopped enjoying my hobbies (walking and dancing). Marcus has always been very respectful, professional and patient responding to all my queries, and letting me move on with the treatment as fast or as slow as I needed. The way he treated my issues evolved depending on my actual needs and I have come to see Marcus´s variety of skills and great knowledge. My confidence built up with each visit and I have now been able to go back to my previous life and enjoy the things that really matter to me. Living without constant pain is priceless and I do prioritise my health now as I have learned it is my most valuable asset. Marcus great knowledge and skills have been key to my recovery and I am extremely grateful to have been under his care. I fully recommend Marcus for his skills, knowledge and results.
Clare Field
22.12.2023
Hambledon Rehab
Marcus was highly recommended by a homeopath I was seeing as I had a lot of problems with my shoulder, lower back and the area where I had spinal surgery, although he did find other issues as well which I didn’t really think about because you just learn to cope with the discomfort.Wow he is amazing, he has helped me so much, he just finds the problems in the body and does his thing and calms it all down. He definitely has a gift and I can’t praise him enough.Marcus is very informative and he gave me exercises to do at home and sends a tutorial video to help me.Marcus is very professional and friendly and I am amazed by his knowledge of how the internal system works. I cannot recommend him enough.
Jenny Angel
22.12.2023
Hambledon Rehab
In Dec 20 I couldn't weight bear at all on my left leg. My whole body mechanics were a mess and this was deeply disappointing as I had lost 3 stone and started running in April 2020. I needed expert help and treatment and Marcus came highly recommended.We began with a full life history account and this is where my healing and journey began. Marcus treats the whole self, his expertise in body mechanics, internal systems and passion for his work is off the scale. I have felt safe during my sessions throughout the last 8 months. The hour session consists of very little conversation as 24 hrs before each session, I email my progress, concerns and aims for the coming months. I relax and settle quickly as Marcus slowly focuses on different elements from head to toe, including cranial massage. My smile returns after every session and I feel inspired each day to complete breathing exercises which have also transformed my pelvic floor (ladies take note) and I no longer crick my ankle several times each year. My ankles are now realigned, knees strong and I am back running again - living again! I was keen to learn, work hard on the homework and be guided by Marcus even when in total despair. He encouraged abandoning old bad habits and learn to listen to my body more closely using breathing techniques.Marcus' professional, respectful and personal approach to my treatment offered me hope and the pain is now in the distant past. Without question I highly recommend investing time in sessions with Hambledon Rehab. You are worth it! Health, both physical and mental are so important. So invest in yourself and be in very very capable hands.

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5, Walnut Tree Cottages, Vicarage Ln, Hambledon, Waterlooville PO7 4RP
Hambledon Rehab