Emma Personal Trainer

I joined the gym when an injury meant that I couldn’t run at all or walk very far.  After a few months of missing being outdoors I felt I needed more focus to make my gym time more interesting and enjoyable.  I’d noticed Emma with clients in the gym and thought that she looked very friendly, interested in her clients and seemed to enjoy what she was doing so approached her and started PT sessions.  Emma is an amazing person – always smiling, enthusiastic, supportive and encouraging.  I really enjoy the programs she has created – an hour passes very quickly and I always feel the benefit.  It’s great having someone there to explain the proper technique and help me get it right. Emma is quick to suggest moving up a weight or adding some more reps if things are looking a bit too easy, I do like a challenge!  It’s not only about gym time – Emma is in contact via email and text with her weekly news and feelgood tips and encourages feedback so you have a sense of being part of a family and know that she really cares about what she does.  I’d highly recommend Emma as a PT.

Emma is not only an amazing personal trainer but a lovely person. I was not the most confident person in terms of going to the gym. However, Emma made a plan that i was comfortable with and gave me the confidence i needed to go to the gym.I can not recommend her enough.

Emma has been brilliant to work with. She is patient and really listens to what your goals are, what you enjoy at the gym and what you find difficult and then makes a program which reflects this. Emma is very encouraging and motivating during my sessions and outwith as she will message to check in and ask how I am getting on with the program. She is also happy to change or adapt any exercises which are too challenging. I have really enjoyed training with Emma and have felt motivated and challenged. I am now more of aware of what I am eating and have made some easy changes to my eating habits based on advice from Emma. I have been seeing results since a week or 2 after having started my training with Emma.

Great experience training with Emma, such a bubbly and motivating PT. I developed confidence in the gym and seen great results so would highly recommend working with Emma :)

Emma is great! After not being in the gym for a few years, she has really helped improve my confidence quickly and designed an effective programme around some arthritis issues. Emma always explains everything really clearly and listens to any concerns. It’s only been 6 weeks into my programme but I’m already starting to see both the physical and mental benefits. I look forward to training with Emma every week :)

Emma is an amazing personal trainer, especially if you're not the most confident! She takes things at your pace and was happy to adapt any exercise to fit me. Would hugely recommend!

Starting with Emma has boosted my confidence so much ! My initial goal was to lose weight, I have done that and so much more. She is so helpful and encouraging as well as so lovely to to work with and I can't recommend her enough !

Emma is an amazing personal trainer.She's a very positive person and is always willing to go the extra mile to get you the results you want.She's been working with me for about six months now, and I've seen a lot of positive changes in my workouts.

Emma is not only a fantastic personal trainer but she is also so helpful and friendly. Every single time she has trained me so always has a huge smile on her face, she is very knowledgable about all elements of personal training, from training to nutrition and also stretching and rest days. I can’t recommend her highly enough.

Emma is an excellent PT. Very attentive and friendly and full of good advice. Emma takes an interest in what you want to achieve and is a big help and encouragement in helping you with that.