Dr Amanda Bowen

Mandys yoga and meditation classes are amazing, really helps me to destress :)

Can highly recommend Amandas classes . Loved her 6 week yin and mindfulness sessions so much that I have booked her Santorini retreat. Her studio is small and cozy and creates a wonderful atmosphere in which to completely let go , relax and de stress.

I was so lucky to go on Amanda's luxury retreat in Chiang Mai, Thailand in January 2019. Everything was absolutely perfect, amazing homestay and gorgeous food. The retreat was planned out so well, a typically day was therapeutic yin yoga overlooking a huge pond with carp and soothing running water before breakfast, relax by the pool/massage then lunch and a trip out with the locals visiting fabulous places without tourists in the afternoon. Yoga on the terrace at sunset followed by dinner at the homestay or a local restaurant. The day with the elephants in their natural habitat was a highlight. I would absolutely recommend Amanda, her aim is to improve lives and she will certainly do that if she is in yours!.

Mandy’s yoga classes are amazing. Take 2 hours out of your day to relax in Mandy’s world of yin. Each class is based on a particular chakra which Mandy explains in full before the start. Throughout the class Mandy ensures you’re getting in and out of the postures correctly and you’re comfortable is paramount with the use of blocs and bolsters.