Alastair Gibson - Health, Wellbeing & Mental Fitness Coach.

Alastair has been able to teach me using the Lightning Process that the mind body connection truly is more powerful than we realise and that I can have a positive impact on my own symptoms and mindset about my recovery. I will certainly be using this life skill and knowledge to help me reach new heights in my life and to continue recovering further.

Fantastic therapist! Alastair helped me and son tremendously with our complex issues. He is an expert in the Lightning Process but so much more. He has so many strings to his bow and adapts creatively to your needs. He is fully trustworthy, genuinely cares and doesn't just go through the motions like many others. His aftercare is second to none always there for you with some expert advice and support. Life changing, worth every penny!

I did the full Lighting Process course with Alistair and he was incredibly encouraging and inspiring. The Process has helped me to manage my anxiety and life’s challenges so much better than I did before and I know it will be an invaluable life tool going forward. Thank you, Francesca Cooper

I recently did Alastair's lightning process refresher course which includes a 4 hr session over zoom where we went over LP theory again and then some practice. It also includes 3 c.1 hr follow up sessions. I did the LP 12 years ago with Donna Paris for CFS and had incredible results. From being told if never have children to giving birth to two beautiful boys since, eating foods that I was previously intolerant to, and just having a fun life again with lots of energy. Over the last few years I've been through a lot - my eldest son having cancer, COVID, etc etc and I realised on reflection I'd slipped back into the pit without realising it. On meeting Alastair with the intention of sorting out my returned food intolerances, Menopause, anxiety I actually realised through the session that what I needed to work on first was just joy, happiness and fun. I'd lost my mojo! It's been two weeks so far and I'm feeling so much happier and lighter. I'm more accepting of a medical condition I have and comfortably living alongside it now rather than being dominated by it. My anxiety levels have gone right down. Still a way to go but I'm well on the way and seeing Alastair has refreshed my use of the LP, given me useful little techniques within it and challenged my limiting beliefs and editing.

I first met Alastair ten years ago when I attended his two day Lightning Process seminar in Bournemouth for the M.E I had suffered from between the ages of 11 and 16.Alastair was truly inspiring, and I left Bournemouth with a totally renewed mindset - free from M.E.It is for that reason I contacted Alastair again this summer.A few years ago, I suffered from chronic anxiety and depression, and I found that the symptoms were starting to reappear during the Coronavirus lockdown.Alastair suggested that we do a session on Zoom, and he immediately made me feel at ease.After only one session I felt lighter and happier in myself which was an enormous relief. It was for this reason that I decided to enrol on Alastair’s three month ‘Vitality Integration Program’.Alastair is extremely kind and patient but also has a brilliant way of bringing fun and laughter to his sessions which is why I always looked forward to them.I couldn’t believe how easy it was, in my day-to-day life, to apply the techniques that Alastair taught me and to experience immediate results.I have a renewed love for life, and I am doing things with confidence that I never believed I was capable of.I wouldn’t hesitate to recommend Alastair - I can honestly say that he has transformed my life (for the second time!)

Alastair did an amazing job with his Lightning Process therapy for me. Before the two days of training, I could barely walk and was in agony. Stairs terrified me and walking any distance had become a fear. After the first day I was a different person and after the second day, my mindset had totally changed. For anyone who has Plantar Fasciitis, I highly recommend giving it a try. A year later I'm still using the techniques and I recently relocated to London for a new job, which wouldn't have been possible without the Lightning Process.

Alastair is my Lightning Process practitioner and I am so very pleased to have met him. Alastair is intelligent, engaging, informative and caring, and together with his ability to make us smile, make him an outstanding trainer. Together we are changing my life for the better, for the life I love, and I highly recommend that you ask Alastair to help you do the same.

I went to see Alastair for the Lightening Process, he is a wonderful coach, very patient and helpful. I really enjoyed my training with him. I could not have asked for a better coach. He has a good sense of humour which always helps. I would highly recommend him to anyone. Thank you so much Alistair for the training so far and for your future input. My life has changed already and I will continue to get the life I love and deserve.Thank you.

I did a lightning process refresher with Alastair before Christmas, I already knew the lightning process is great and works. Alastair made setting up an appointment so easy, really good communication. Has a fantastic approach during sessions, very easy to get on with. The explanations of how the process works has come along so far since I first used 13 years ago which was wonderful to understand that side of it, Alastair explained it all so well. Having someone who's used the process for the same reasons, who can give first hand information on application and results means so much.Looking forward to future appointments to give me the tools to keep works on myself and my health (using LP for cfs). Cannot recommend the Process and Alastair highly enough. The results will surprise you!!YOU CAN GET BETTER

I cannot recommend Alastair enough. I did the lightning process with him recently and it’s been life changing. From really struggling with chronic fatigue to now feeling full of energy and full of hopes and dreams for the future, I could not be more grateful to Alistair. The investment was priceless for the outcome. Alastair made the process really enjoyable, was really enthusiastic and had a great sense of humour. Thank you so much for helping me get my life back :)