Harry Davies Personal Trainer Manchester

I have been training with Harry over 8 years now and still never get bored of his sessions. He has been a life-changer for me. I was suffering with back and knee problems and severely overweight. With his nutrition advice I lost a third of my body weight and started to gain some muscle mass. With his training and knowledge of human biomechanics he has massively improved my posture and kept me free from back and knee pain both of which used to severely debilitate me. Although now in my 60’s, I feel much more active, energetic, strong and flexible than I ever did in my 30’s/40’s.

I’ve been working with Harry for about 12 weeks now with good results. I feel stronger, look more symmetrical and my niggling lower back pain has disappeared.His understanding of the human body and relationship between muscle groups is beyond anything I’ve experienced before. Functional patterns seems to consider movement in ways other practices completely ignore.Highly recommend.

Outstanding trainer who has showed me how to change my structure and improve the way I move whilst reducing pain. Very results orientated and always enjoy the way he structures all the sessions.

Great coach. Taken my training to the next level. After just a couple sessions I'm already seeing changes in my body and feeling less pain.

Harry is really great, he fully analyses and sees where your issues are to work on them getting great results. He is exceptionally motivating and accommodating. 100% would recommend trying a session with him!

Training with a Harry has undoubtedly improved my structure and athleticism. Not only does he have a depth of knowledge in Human Biomechanics, he also makes it easy to understand and apply. Functional training has been vital for me overcome serious injury and compete at a high level in my sport again. I would highly recommend to Harry to ANYONE that wants to improve their overall health.

I’ve been training with Harry for nearly a year now and my life has changed for the better. I really enjoy the variety and challenge he puts into the sessions. He is very experienced and very committed. I’ve lost 2 stones in less than 3 months and I can say training has become fun thanks to him. Definitely recommend

I’ve been training with Harry for at least 8 years and at 41 I am in the best shape I can be. As a keen runner, one false move can lead to injury. But by working with Harry and understanding how my body is designed to move and working on how to make it move most effectively means I can run faster, longer and most importantly, pain free

Harry is a great personal trainer, the best I've found in Manchester! He is trained in the Functional Patterns programme and he passes on all his knowledge about biomechanics and how to move and exercise in the best way clearly and he makes training enjoyable. I've trained with him for 3 years now and the aches and pains I had before have gone and I put it solely down to Harry's training and the Functional Patterns method. I even trained up to 38 weeks pregnant which I think contributed to a healthy pregnancy. I think everyone could benefit from working with Harry and Functional Patterns no matter your age or training history!