Anna Winstanley Physiotherapy

I consulted Anna for physio advice about a stubborn running injury. She successfully identified the problem and showed me what I needed to do to help my leg heal, and how to prevent a recurrence. She was professional yet also kind and reassuring. What we did in the sessions was carefully explained and supervised, and details of the exercises were emailed to me, so really I couldn't go wrong in keeping up my exercises at home. Thank you Anna!

Anna is clearly very knowledgeable and has lots of experience in treating women, but she is also a fantastic listener. You will leave with a feeling that you are moving forward physically, but also mentally too. Strongly recommended.

I consulted Anna for a period of months (2022/2023) as I wished to improve my strength, balance and flexibility following a knee injury. I was very happy with her knowledge, advice and guidance and her friendly and flexible attitude. She listened to me, examined me and developed a program of exercises to suit my needs. After this period I felt confident to continue my exercises independently but would be happy to return to Anna for further advice if required. She has a bright spacious, well equipped studio, with parking outside the door.

Anna helped me enormously both physically and emotionally when I was scared and at a low ebb with a health condition which I didn’t fully understand. She has been wise and empathetic and importantly, has given me great practical help which I am using to move on to the next stage of the healing process which I couldn’t have done alone. Thank you.

I went to see Anna after having some surgery. I wanted support to feel confident about restarting exercise and also wanted to improve my strength with a view to returning to work. The support I received from Anna was extremely helpful. Anna has a caring, professional and realistic approach. For example knowing that I had a busy family and working life Anna didn’t overwhelm me with exercise plans and ideas. Anna broke the work down into manageable chunks and explained everything thoroughly. Although I came to see Anna for a specific reason she also helped me deal with an underlying issue which to me highlights how Anna always takes an holistic approach. Anna clearly has huge amounts of knowledge and is able to share this in a relatable way. I would highly recommend Anna and have in fact already recommended her to another friend.

Anna is an excellent physiotherapist. She puts you at ease, explaining everything as she provides the treatment tailored for your needs, in a studio that is light and airy. I would certainly recommend Anna.

Anna's Pilates class is a highlight of the week: I always leave feeling more relaxed and in tune" with myself than when I went in.Anna herself is so welcoming

Anna was absolutely amazing. Not only did she give me detailed explanations of why things happen she also sent me podcasts to listen to, to gain further knowledge.Anna is a great all rounder and I have learnt so much, for example injury prevention, breath work, women's health, mental wellbeing and even nutrition. When Anna felt like she could do no more she reffered me to a Dr for furthur tests and left me with a better understanding of my body. I would highly recommend Anna to anyone! I am so glad to have found such an understanding practioner and it was a pleasure to be Anna's patient.

As a result of attending Anna's Pilates classes I am successfully rehabilitating from serious physical and mental health problems.I put this down to the unique combination of Anna's personal experience, background in physiotherapy and extremely concise explanations; that highlight her crystal-clear understanding.These qualities combined make Anna the single-best instructor I have ever had the pleasure of being taught by.I find her classes a wonderfully holistic experience; and whatever the reasons you may have for wanting to attend Pilates classes, I thoroughly recommend attending Anna's.

Anna really listened and offered warm reassurance. She was informed and had great advice. She offered follow up expertise and practical exercises to do at home. The space was ideal for the session. I would recommend this service.