Anxiety and Panic Specialist, Katy Stevenson's Hypnotherapy

After realising a needed a bit of help and support I was recommended to Katy, however, the sceptic with hypnotherapy I didn’t think this approach would help! How wrong was I, I decided to approach this with an open mind and see where this journey would take me.Katy is a very calming person who changed my thought process almost immediately with results I didn’t think possible is such a short space of time. I personally have taken so much from this hypnotherapy journey and now have tools for life to remain in a positive place, my morning routine has now changed by introducing gratitude’s amongst other positives thought processes, something I never thought possible.I would without reservation highly recommend Katy as she delivers a kind, compassionate, understanding and confidential programme.You only need to bring and open mind and a willingness to embrace the programme and Katy will do the rest.

After suffering issues with anxiety, I contacted Katy and I am so glad that I did. Her program was excellent, and Katy is so kind and professional in her approach. Katy really listens to you, and understands your problems. She also tailors the content of the program to fit in with the individual's requirements, which was something that I really liked !! The homework exercises were also very useful in helping me deal with the issues that I had been experiencing.Overall, Katy is an experienced and excellent hypnotherapist, and I have no hesitation in recommending her if you are needing help with any issues connected with anxiety..... first class.

Katy's services have helped me personally to navigate issues that I had which mainly related to anxiety. I was tentative that hypno could help me as I assumed it was the silly stuff you see on TV but I was bowled over by how much it has changed my life as I can implement technic's Katy taught me. My family has also benefited as I am a happier person to be around.Life Changing!If you are thinking about it - DO IT - you wont regret it.

I am so grateful to Katy for her program. It has helped me let go of a lot of things that were holding me back and having an impact on my quality of life. I feel amazing. I like who I am now which isn't something I could have said 2 months ago. I feel so much more at peace with things and calmer, more positive. I wouldn't hesitate to recommend Katy to anyone.

It’s taken me 20 odd years to pluck up the courage to seek professional help for my anxiety and I’m so glad I did. Katy is very caring, thorough and extremely easy to chat to. Even after my 1st session I felt so much better about things. The hypnotherapy sessions are brilliant (1st time for me also) and it’s feels like they have unlocked a room of calmness in my mind that I can now go back to when I want and even sometimes automatically! After 4 sessions I have all the new tools and knowledge to get on with things by myself. Don’t procrastinate over seeking help. Be kind to yourself for once!

For years I have struggled with my anxiety and have never been able to find anything that helped. It completely debilitated my life and affected me going to work or leaving my house. It badly affected my mental health and I never thought I would ever get through it. I came across Katy on Facebook and decided to take a leap and try something new and I am so grateful that I did. From the start Katy was so nice and made me feel so comfortable in trying hypnotherapy, as I was a little nervous and apprehensive at first. After my very first call with her, I knew this was different and it would change my life. I decided to do the anxiety eprogramme, rather than one to one, as it allowed me to do it on my own time and it is the best programme I have ever seen!! I would highly recommend! The hypnotherapy is honestly magic and has changed my life so much. Each week I could feel myself getting happier and my anxiety slipping away. Even though you listen through the programme, Katy is only a message away if you ever need anything. I still have moments but very rarely and now I feel strong enough to control it and be able to enjoy daily life again. I love with the anxiety eprogramme, I can go back to it and listen to it again when I have little blips. If you feel unsure about doing one to one’s I would highly recommend the eprogramme! It is a very easy programme to use and you can do it from the comfort of your home and it is always there to listen back to when needed. I can’t thank you enough Katy for creating this programme, as it really has saved my life. I can’t even recognise the person that I use to be and all my friends and family notice a change in me. You are incredible at what you do!! It really is a life changing programme for anyone who is experiencing anxiety.

Katy went to see my mother today , my mum hadn't been able to come down the stairs for a week for fear of falling. Katy has not only changed my mums life but my Step dad and my brother and i . We are so grateful its just amazing whatvm she has acheived in 90 minutes. Thank you so much x

I have to admit I was extremely sceptical before signing up to Katy's anxiety programme, however I now know it was very much the right choice and value for every penny.I came to Katy as I was suffering from intense anxiety attacks that were triggered by certain situations. This has been happening for a period of over 8 years. After beginning to speak to Katy I knew she knew exactly what i was experiencing during the attacks and then instead of just going through how to manage an attack when it happens she delved into why they are occuring in the first place and how I have normalised the attacks and let them control me.After speaking with Katy I have been in the situations that used to bring on the attacks and been able to so without issues. I am now sure I can do other things where attacks would surface as Katy has instilled this confidence in me.Please dont be put off by the hypnotherapy part as I would describe it has just closing your eyes and feeling as relaxed as you have ever felt with Katy's soothing voice talking to you.In conclusion if you have issues with anxiety then I cannot recommend Katy highly enough. I will not hesitate going back if the anxiety monster ever finds me again.

Katy’s 4 week course helped me so much with my ongoing battle with anxiety, she is so friendly and professional! She made me feel so at ease and her way of understanding and giving you the strategies to cope and live your best life was just amazing! I can’t thank Katy enough for how much she has helped me.

I contacted Katy for help with pain management and cannot thank her enough for her help. Katy was both friendly and professional throughout putting me at ease. Katy managed to unlock a better understanding of my pain that was quite a revelation to me.Katy used the Old pain 2 go method and one week on I can't believe the difference. I am back enjoying exercise again and Katy has furnished me with the tools to maintain this.Katy thanks a million!!I would not hesitate to recommend.