Uckfield Pilates, Women’s Health & Fitness

Lou is a fantastic fitness instructor (I attend circuits and pilates). She is motivating, creative and inspiring. Above all, she is always smiling and always kind - you never feel ill at ease or pushed beyond your absolute limits. She works really hard to help you achieve your best. I can't recommend her highly enough.

Louise’s classes are always fun but she pushes us along. Taking up Pilates has really helped my back and flexibility - much recommended

Louise is a wonderful, motivating instructor, she is very knowledgeable and always make the circuit classes fun.

I have been to classes with Louise and personal training for about 4 months. Louise is a great personal trainer, really enthusiastic, and pushes me to work to my best. During sessions she is encouraging & a great motivator! My sessions are hard but always varied, which I like, and she sets challenges where you can see yourself improve! Great equipment too, there’s plenty of different exercises & ways to train there.

Really recommend Louise, I've been attending Hiit classes and Pilates for over a year now.

I’ve been going to Louise for personal training for about a year now and it’s the best decision I have ever made. The knowledge she has of all things fitness still shocks me to this day. She encourages you to work your hardest but somehow it’s still enjoyable. She varies the exercises so much that I barely have to repeat the same moves. Louise is incredible and I feel very lucky to have her in my life!!!