MF Performance Coaching

My sessions with Martin are always challenging, informative, achievable, yet fun.Martin always takes time to talk through why we are doing something, he is definitely a wealth of knowledge.I've learnt a lot through our PT sessions, so much so that I feel confident to put them into practice by myself, when at first I really didn't have a clue.I would without a doubt recommend Martin Fenn as a coach.

As a coach I find it's vital that I work with someone that shares the same passion and enthusiasm towards physique and health optimisation as I do. As this will allow me to completely switch off and allow them to take the reins and instruct me on what I do to reach my goal(s). This is exactly why I am now working with Martin Fenn.Not only does he go above and beyond to help me reach my goals but he is also a complete wizard when it comes to so many deep aspects of the human body. Such as neurology, the lymphatic system, anatomy etc.We originally started our coaching process with a pretty extreme goal of seeing how much weight we could shift off of me in 4 weeks as we ultimately wanted to go into a building phase. However, I allowed myself to give into the dad bod life.We combined Martin's wealth of knowledge around lymphatics, the nervous system etc. With my own around my own health issues, inflammatory responses towards foods etc.We managed to pull off over 8.5kg of body weight, drop a considerable amount of body fat, inflammation and water weight. Despite these drops, I still gained a drastic amount of strength each session and was never really hungry throughout the process.Why?Because we absolutely NAILED the health aspect, supported the body and made sure we approached this phase in the most sensible ways possible.This is what happens when you work with the body and support a response, rather than forcing one to occur.I genuinely love working with Martin, he has become a great friend and I am extremely excited for our future work together. I could not recommend him more.

Martin shares his knowledge with you so at all times you know exactly why you are doing what he’s asking you to do. He has a lot of patience and is able to show how to both regress and progress a movement based on your own abilities. Since working with Martin, I have noticed a considerable improvement with the way my body works and no longer suffer with continuous injuries.

Martin is really nice, he supports and understands you whichever goal you have! Really professional, he’s always there to listen to you when you need and to explain you what and why you are doing some of the exercises/rehab

Martin is an excellent performance coach. His passion for his craft is unparalleled and I have seen great results in the time we have been working together.It is clear to me that he finds coaching extremely rewarding and his versatility and enthusiasm in his field extends to posture correction, nutrition and muscular development. He will inspire and help you to realise your goals.

Martin has helped me recover from a bad skiing accident which left me virtually unable to lean over to clean my teeth. That was three years ago, and since then, with his help, I have moved from recovery to general strengthening and conditioning work...with the aim of being able to still ski in 25yrs time when Im 80..He has a depth of knowledge, which he applies in a measured and thorough way. This has helped me to become far more aware of my general health and nutrition. He has the ability to help those who have not been to a gym for years (such as me) to those wanting to compete at the highest levels in all areas, and I have no hesitation in recommending him

A very educated and informed coach, Martin helped me prepare for British Bench Press Nationals. He helped me rehab a pec injury, make weight for competition and win nationals! Kind and attentive, Martin goes above and beyond, always ready to listen and help, he cares about both the mental and physical health of his clients. For anyone with a lingering injury or just sport goals they don't know how to achieve alone, I'd fully recommend working with Martin.

Having trained for 6+ years I felt I had a good grasp of my body and what worked. However once working with Martin he very quickly identified my weaknesses and imbalances that I had built up over the years which led to chronic pain. Within weeks of working with Martin he had got me to strengthen up those areas which I did not even know were an issue and would have continued to neglect. Martin always seems to be learning new things (things I didn't even know existed). Choosing him as a personal trainer has proven to be great! His wealth of knowledge really can help anyone regardless of their goals. I can't recommend Martin enough!

A 'coach' in the true sense of the word, Martin offers a holistic style of coaching that's tailored to your personal needs. He looks at factors including your level and range of activity, mobility, breathing, sleep, injuries, nutrition, posture and stress levels.Martin is professional and he's driven to help you achieve. His knowledge and passion for his work is clear from day one.

I started working with Martin a year ago, with the main focus around rehab, as I have been suffering from chronic back and shoulder problems. I was really impressed by the amount of progress we could make within just the first few sessions, and the very detailed customized plan he prepared for me. Throughout the months of training not only my mobility and stability improved significantly, but I also learnt a lot about muscle control, and the human body. Each session with Martin is really valuable, and I am always very impressed by the breadth and depth of his knowledge, his attention to detail, and how effective his customized exercises are.I strongly recommend Martin to anyone who is looking for PT, especially if you have a posture problem!