13 Fitness UK

James is professional and committed. Always motivating and fun to work with. Let alone not having a PT ever and I didn’t even enjoy exercising, but after joining 13 fitness, I now look forward to my PT sessions. Highly recommend.

James is simply the best. I was nervous on my 1st session but there was no need. James gives alot of encouragement, he pushes you too, he wants you to be the best version of yourself. I cannot recommend 13Fitness /James enough. Thank you James!

James at 13 Fitness is a superb personal trainer. His methods are based on a lot of experience, science and figures. He provides support and encouragement, the combination of which has helped me to achieved above and beyond what I thought I was capable of.The PT training sessions are both enjoyable and challenging, with clear progression every week.The bootcamps are invaluable and provide a great structure to my week.I can’t recommend 13 fitness more highly to anyone wanting to improve their health and fitness in a very positive way.

James is great. He strikes a wonderful balance between pushing you and being supportive and fun. The strength exercises are all manageable but hard and tailored just for you. I train with a friend and he differentiates our exercises well. I'd never enjoyed exercise or felt like I was 'fit' but I'm now addicted to my weekly PT session and it's a highlight in my week.

I’ve really enjoyed the buggy fit sessions. Great way to get back into exercise during mat leave. The exercises vary and test your fitness each week. Perfect option for mums as the babies can come along too! Would highly recommend.

Signing up for PT sessions with James is the best thing I have ever done. It has improved my mental health and done wonders for my physical health. I have lost 2 stone in weight and 14cm from my waist so far!James really invests his time into his clients and he is very knowledgeable in his field of expertise. He will answer any questions you have and go above and beyond to help you achieve your fitness goals.James is a fantastic PT he has completely changed my life, I’m happier, healthier and thanks to his nutrition advice, eating better now than I ever have.Training is hard work, but he makes it fun and enjoyable. He motivates you and supports you and I highly recommend him.Definitely check out his website for more information, as he does 12 week PT courses, buggy fitness and boot camps, there is something for everyone!

James’ personal training sessions are absolutely great. He sets realistic expectations that are achievable and provides fantastic support to reach your goals. He’s also just a lovely person who makes you feel really comfortable, is not at all ‘gym bro’ vibes which I was a bit cautious of when starting. With James’ guidance I’m well on my way to reaching my fitness goals, I’m feeling more confident and I understand better what’s required to increase and then maintain my fitness. Thanks James. Highly recommend!

Having personal training sessions with James at 13 Fitness was the best experience. I have never been able to stick to exercising before, but the sessions kept me motivated, they were hard but fun and by the end of the 12 weeks they had produced real results! I was able to run a 10km race, had lost pounds and inches, my energy levels during the day had improved drastically and I also found as an unexpected side effect that I was able to cope far better with my anxiety.I recommend 13 fitness for anyone!!

James is an absolutely fantastic fitness coach and PT with a wealth of experience. Joining 13 fitness on a 12 week programme completely transformed my life, fitness & mindset. I highly recommend 13 Fitness to anyone looking to change their life, for good.