Curves Hampton/Teddington

Curves in Hampton is such a friendly and welcoming club, Justine and her team are always encouraging, friendly and smiley and there's often good opportunities for one-to-one coaching too. They get involved in lots of good stuff the community too. I'd recommend it to anyone looking for a friendly local gym.

I joined Curves in May, after an 11 year hiatus from exercise! Everyone was so welcoming, patient and kind. Each session is fun, you learn to work hard and actually enjoy working out! The atmosphere is always friendly and they aim to help you at your own level, so there is no embarrassment or feelings of shame if you cant do something, because believe me you can!

This is one example where the COVID restrictions have actually had a positive impact. Curves in Hampton was luckily taken over by new management in September so didn’t have to close only a month after reopening. You now have to book when you attend instead of just turning up. This encourages me to go and it means that everyone is doing the interval exercises at the same time which is easier for the coaches in turn to lead the exercises. The coaching is excellent, high energy and I really feel as if I’ve done a workout at the end of my 30 minutes.This is excellent value for money, highly recommended

I was very unfit with low energy levels when I first joined Curves in Hampton three years ago. The coaches were fantastic in helping me to progress and they understood what was the right amount of challenge for me. Now Curves is part of my routine. I love that I can fit it into my day easily and I look forward to the warmth and kindness from the coaches and other ladies. Don't be afraid to try it's a life changer.

I love everything about Curves Hampton! In all the years I’ve been using gyms this is the best experience ever. The coaches are all so welcoming, supportive and encouraging and I’ve met many really lovely ladies there. I can’t praise them highly enough and I’d get there every day if I could! Well done, all of you!! Keep on doing what you’re doing!!

I have been a Curves Hampton member for almost 9 years, only 15 workouts away from 1000. It is one of Hampton's best kept secrets! A truly welcoming and encouraging environment where women can strive to be their best. Justine and the team are always thinking of new ways to inspire us to do better and to improve the community spirit in the club.

I joined curves in April this year, having never been to a gym before, and thoroughly enjoy the workouts. I have noticed a massive difference in my strength and stamina. The ladies are all so helpful and encouraging. They have plenty of challenges you can join in as much or as little as you like. I am looking forward to getting my 100 T-shirt either this week or the one after.

Joining Curves last year was one of the best things I've ever done! I was feeling down about my weight/appearance and the fact that I didn't seem to have any energy. I wanted to get back to exercising regularly and loose the extra weight I had put on in the last few years. Curves was definitely the way to go! Not only do they have a great team of instructors who motivate you every step of the way, but the friendship and support that I received from the other members has made working out fun and almost" effortless. Thank you all at Curves for helping me achieve my goals and improving my social life as well ;-)"

Since joining Curves eighteen months ago I am much fitter and feel a lot healthier and this is thanks to the encouragement I have received from Justine and her team. There is a real buzz at this gym where everyone is known by name and it abounds with community spirit. You will never regret joining Curves in Hampton.