TBBE Fitness

Wow! I was lucky enough to win 4 sessions with Haley but the impact of those sessions will last far longer. We had the sessions by Zoom due to the lockdown but it felt like Haley was there with me every step of the way. The exercises were tailored to target the main areas that I wanted to work on so for me core and arms. Haley guided me through making sure that I did the exercises properly to ensure that I was working the right muscle groups. I learned so much that I didn't know before about technique and why it is important to do exercises in the correct way. My workout can be accessed through the My PT hub app and she gave me tips for how to progress and improve over time. Not only did the exercise cheer me up- so did Haley with her cheerful smile and positivity. Thank you Haley.