kt-pilates

I have been going to Kate's pilates classes for over a year now. I originally started with her Tuesday night beginners class before moving onto the All Levels. Kate is extremely patient with all her members and provides a few variations of each movement so everyone can progress and challenge themselves accordingly.Kate also offers 1-1 reformer sessions which are also fantastic. The 1-1 sessions really allows Kate time to check your position and work on your individual goals/ weaknesses. These have been huge benefit to me and helped when i was training to climb Kilimanjaro.My partner and I also attended Kate's pilates retreat last year. This was her first and although the weather wasn't on her side we had a wonderful time and it was great to get to know members from her other classes.If anyone is looking to start pilates i would highly recommend Kate. She is extremely knowledgeable, passionate and welcoming.

Kate is an inspirational Pilates teacher, so encouraging but also aware of individual problems so adapts exercises accordingly. Her classes are dynamic and great fun and I always leave feeling more flexible and aware of my posture. I would highly recommend giving a class a try.

Kate has been teaching me on a 1:1 basis for over 18 months now. I knew very little about Pilates when I started and was lacking in confidence after being diagnosed with a degenerative condition affecting my spine. Kate has been unfailingly patient and encouraging at every step, quick to recognise progress, always in tune with my needs. Her attention to detail is phenomenal. I cannot recommend her highly enough, she is a very special person as well as an outstanding Pilates teacher

I have been going to Kate's Pilates sessions for about a year now and I can honestly say she is the best instructor I have experienced. She is totally professional in the sessions always encouraging and improving everybody's individual strength and fitness. I come away from the class feeling invigorated yet knowing I have achieved something and this is down to her excellent teaching. She has a unique talent of encouraging one at just the right moment in the class and her knowledge of each and everyone's ability is amazing. I highly recommend Kate's pilates classes truly amazing.

I get a real buzz following my Pilates session taken by Kate.Kate has a gift in describing and guiding us safely into positions, we are all trying to achieve.We find that this gives us all a chance to understand our own bodies and their individual quirks !I find myself eager to know and try more.Thank you

Kate is a highly motivational teacher - I have never managed to stay with a course longer than a few months but I am now 18 months into Kate's class and love it every week. She takes the time to ensure each of us is doing the exercises correctly and never extends anyone beyond their capabilities, at the same time as encouraging you to push a little further. The classes are friendly and fun and she clearly has a real passion for her work.

I have been attending Kate's classes for 18 months after years of poor posture and lower back issues and they have been transformational for me. Kate has a deep knowledge of Pilates and she is an inspirational teacher who is passionate about movement. Her instruction is exceptionally clear and her classes include levels and variations which make them accessible to everyone. If you want to go deep, the detail is all there as well. Her classes are great, but she also manages to transfer all this good stuff to her videos. Probably the best instructed classes I have done in any discipline with the bonus of Kate's delightful lightness.

Kate is an excellent Pilates teacher. She is very patient and ensures that everyone understands how to carry out each exercise safely and effectively. Kate's classes are enjoyable and I have definitely noticed a difference in my flexibility and strength since attending.

I have been going to Katy’s beginner classes for a few months now without having done Pilates before. Katy is very encouraging, looks after you and depending on ability will make sure you get the most out of your class. I would 100% recommend doing these classes I really enjoy doing them! ☺️