Body Balance Pilates

I’ve been taking classes with Ceri for 5 years now, she has great knowledge of the body and Pilates practice. Each class is planned thoughtfully with everyone attending in mind. The moves are constantly varied and classes kept small, very pleasant :)

Ceri really knows her stuff - trust me I unintentionally test her with every session. If there is a move or position I am unable to do due to existing health issues Ceri never fails to adapt to find something I can do (I mean there’s literally no escape!!) She is extremely patient and knowledgeable. If you’re considering doing Pilates with Ceri I would highly recommend you do - she’s great!

Ceri is a brilliant instructor - her studio is cosy and well equipped. The lessons are well designed and lots of personal attention to get the very best from the sessions. Fun and I look forward to my sessions

Ceri is a fantastic teacher. She was really understanding when I came to her with concerns about my shoulder. Ceri has helped me to regain strength and trust in my abilities by keeping sessions targeted, challenging and fun. Ceri is always positive and has fantastic knowledge of anatomy and physiology. I would definitely recommend Ceri.

Ceri's classes are excellent and are located in a cosy, clean studio. I have been really impressed by how well Ceri tailors each class to the needs of the group. As there are only a small number of participants in a class, Ceri is able to make sure that you are completing every exercise correctly, or is able to challenge you to push yourself further. Her lovely manner means that you always feel comfortable and supported. All classes have a lovely atmosphere and can cater to a range of abilities and ages. In fact, my mum and I both highly recommend Body Balance Pilates.

I absolutely love my weekly classes with Ceri. She is a fantastic teacher, who not only makes the classes fun, but also is very knowledgeable on every aspect of how our body's work, and how to get the best from them. Throughout the various lockdowns the Zoom sessions kept me focused and able to achieve so much more than I thought I could - and now it's great to be back in class. I would not hesitate to recommend Body Balance Pilates.

Absolutely love my 121 reformer sessions with Ceri. I have seen both my flexibility and form improve over the last few weeks. I often leave with muscle aches in places I didn’t know had muscles. Its a perfect low impact option and I highly recommend Ceri.

Ceri is so lovely, professionally and knowledgeable when it comes to teaching. She puts so much effort into her classes, and it's clear there is a theme to each block of sessions so you know that all aspects of that muscle group or area get a full workout.I can highly recommend Ceri if you're looking for small group classes, over Zoom or 1:1 as she is excellent at what she does and just an all round lovely person. X

It is hard to express in just a few words what an incredible teacher Ceri is, fair warning once you have begun moving with her you will be hooked for life! It is so rare to find someone so deeply dedicated who is extremely generous with their time and energy and to top it off ridiculously knowledgeable and most importantly, completely lovely.Her genuine passion, positivity and infectious enthusiasm is second to none. Ceri has such a wonderful sensitivity as a teacher, she listens deeply to her clients, attentively observes their bodies needs and exceeds them with creativity and expertise.The studio space she has lovingly crafted is nothing short of an oasis, attending class feels luxurious and it'll take seconds to feel totally at home, you'll walk away feeling a hundred times lighter, happier and more in tune mind and body- plus you'll sleep like a log!She is always learning and gleefully playing ( which is utterly inspiring) so each class is constantly evolving, from mat work to small equipment to the reformer she always has something new and interesting to share.Ceri is most definitely the reason I am now training to teach Pilates, I hope I'll be half as beloved by my clients :)