Balanced Bodies: Injury Rehabilitation (Petersfield)
67 Reviews
- Friday8 AM–9 PM
- Saturday8 AM–6 PM
- SundayClosed
- Monday8 AM–8 PM
- Tuesday7:30 AM–6 PM
- Wednesday8 AM–8 PM
- Thursday8 AM–8 PM
About the Business
Sports Therapy and Rehabilitation - Balanced Bodies | Balanced Bodies aims to educate, empower and enable people on their injury prevention and injury rehabilitation journey.
Contacts
Website
Call Us
+441420343130
C/O, The Centre of Complementary Medicine, 13b Dragon St, Petersfield GU31 4JN
Hours
- Friday8 AM–9 PM
- Saturday8 AM–6 PM
- SundayClosed
- Monday8 AM–8 PM
- Tuesday7:30 AM–6 PM
- Wednesday8 AM–8 PM
- Thursday8 AM–8 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
- Wheelchair-accessible seating
- Appointment required
- Identifies as women-owned
- Toilets
- Gender-neutral toilets
- Accepts new patients
Recommended Reviews
Leigh Millar
20.03.2024
Balanced Bodies: Injury Rehabilitation (Petersfield)
Joanna is thorough in her work. Before she could treat me, I had to have some additional checks at the hospital ( which she kindly drove me to) to rule a few things out before she was comfortable treating me. I am feeling much relief after completing the exercises she sent and my massage. Friendly and great customer care. Thanks Joanna.
Hannah Noble
06.03.2024
Balanced Bodies: Injury Rehabilitation (Petersfield)
Joanna is incredible.I had suffered from pain in my left shoulder and back for about 7 years.Throughout the years I tried array of options to sort my pain out but had no success.Joanna was recommended to me and I wish I had gone to her sooner! She is kind, supportive and knowledgeable.At every session I feel at ease, we have a little giggle too.Thank you for everything Joanna!
Donna Nice
27.02.2024
Balanced Bodies: Injury Rehabilitation (Petersfield)
Joanna listens, and she treats the underlying problem, she doesn't just recommend painkillers to mask the pain/discomfort. My back is the best it's felt in a long time, and my knee is feeling so much better. I'm confident enough to do pilates on my own now, and am happy doing my rehab in the gym.Highly recommend anyone that has any niggles, in fact any sort of pain, go and see Joanna, you won't be disappointed.
Jo Cousins
10.02.2024
Balanced Bodies: Injury Rehabilitation (Petersfield)
I came to Joanna in a sorry state a couple of years after a serious car accident left me with residual pain and my core muscles barely there - Joanna is highly motivating, knowledgeable, fun and very very patient!I am attending her classes but she has also given me so much individual help and always goes the extra mile never making you feel you are failing even when you are struggling. Lots of encouragement and support.She is truly amazing at her job and as a person and I can't thank her enough for the help she has given and continues to give me.I would highly recommend coming to see her.
Martyn Jenkins
27.01.2024
Balanced Bodies: Injury Rehabilitation (Petersfield)
I decided to see Joanna for help with shoulder and knee issues.On first meeting, I was impressed by her knowledge and attention to detail, so much so that I decided she was the person who was going to help me find some level of physical comfort again. And she did!At first I found the Zoom classes a bit awkward. I am not comfortable being on camera or doing things in front of others, but Joanna brought a sense of fun to the sessions which really helped me relax into it. She also manages to tailor every class to the individual so it almost feels like a one to one session.My time with Joanna has now come to an end and I have left with the tools I need to continue the work on my own, but it's nice to know I can always get back in touch if I need her help in the future.I highly recommend Joanna and Balanced Bodies for injury rehab.
Googley Eyes
20.01.2024
Balanced Bodies: Injury Rehabilitation (Petersfield)
Joanna helped me after I injured my shoulder (rotator cuff) whilst lifting weights. The physio work she did with me was always explained in a clear manner and I always understood why I was doing a particular exercise. I was barely able to move my shoulder but after several sessions and about 6 months my shoulder is much stronger and I should be able to be in a position to get back to my original strength training soon. Would highly recommend
Connie Collins
01.01.2024
Balanced Bodies: Injury Rehabilitation (Petersfield)
I started clinical Pilates with Jo in an effort to loosen up ageing joints. Very nervous but Jo quickly reassured me and I enjoyed class. When I injured my Knee, Jo was my first choice to get help. She was awesome! I was pain free and mobile in a few weeks. We then moved onto strengthening and improving my balance. I walk so much better, feel more confident and have learnt a lot. I will continue with my journey of strength training and Pilates, knowing that it’s my body and I can make it work better but that Jo will be available to help when I need her. Thank you Jo for your patience and expertise.
Naomi Stonier
22.12.2023
Balanced Bodies: Injury Rehabilitation (Petersfield)
I've seen Joanna for a one to one session and attended her Clinical Pilates group sessionsJoanna is a wealth of knowledge and has an intuitive sense of the body. She treated my ongoing backache, shoulder tension and painful joints and also gave me very simple equipment that solved my back issue while worked seated at a computer.Her Pilates classes are relaxed and friendly. I am a total beginner but I was able to keep up. I found the moves surprisingly effective and perfect after a long day in front of the computer.
Phil Dennis
20.12.2023
Balanced Bodies: Injury Rehabilitation (Petersfield)
Enthusiastic, diligent, professional, caring and committed - Joanna took an holistic approach to my sprained ankle and provided exercises and advice to ensure long term strength and stability. Would certainly seek advice from Joanna in future.
Sam Turner
19.12.2023
Balanced Bodies: Injury Rehabilitation (Petersfield)
When I first started with Joanna I had chronic back pain everyday which prevented me from doing the sports that I loved. She not only fixed my back but she helped me strengthen my body so I can get back to doing the sports that I love and prevent future injury. Her tailored support and dedication to helping people is unlike anything I have experienced before. I'd highly recommend Joanna to anyone.
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C/O, The Centre of Complementary Medicine, 13b Dragon St, Petersfield GU31 4JN
Balanced Bodies: Injury Rehabilitation (Petersfield)