Anxiety Hypnotherapy & Hypnobirthing in Reading & Online - Clare Burgess

I worked with Clare in the lead up to the birth of my second child to help me feel calmer, relaxed and more empowered. I found Clare to be such a calm, supportive presence in the latter stages of pregnancy and she equipped me with so many tools and techniques to help me feel calm in the lead up and during birth.Claire's hypnosis tracks helped me stay calm and positive when I went 10 days overdue and I felt I had everything I needed going into the birth, where I made all the choices that were right for me. I gave birth to my happy, healthy baby girl and felt positive about my birth, even though things weren't completely straightforward, I always felt in control.Thank you Clare for your work

Clare is an absolutely amazing therapist. She has a deep understanding of mental behaviour, she truly cares about helping people, and adapts really well to meet people on their level.When I first met Clare I was suffering from a mental breakdown and feeling very low about myself. Unlike other therapists I had tried (with varying results) Clare was the one who found a way to connect with me. I certainly didn’t make it easy for her as I was constantly contesting her help, but she went out of her way to find a way to communicate with me and it made all the difference! I can’t say exactly how she did it (which to me is a sign of a very good therapist), but through a combination of her deep understanding of mental issues and vast array of techniques she helped me totally change my perspective of life and myself.Thanks to Clare I have been able to take on new challenges, make big changes in my life, and develop more confidence in myself. I couldn’t recommend her highly enough!

Clare is amazing. She helped me prepare for my 2nd birth following a rocky ride first time round. She really heard what I was concerned about and helped me work through it. She supported me between the sessions with all sorts of resources and regular contact.I was able to have the birth I wanted second time round and that is definitely thanks to the way in which Clare helped and supported me.

The Confident Childbirth method is the best hypnobirthing training you can go for, because it will give expectant mothers the best chance to have a positive childbirth experience!Training with Clare has been a positive experience that I can't recommend enough. Her flexible approach means that she will dedicate the needed time in what might be concerning you the most. Because she is so passionate about the subject, she makes it fun. It has given me the confidence to go and practice all the learnings.

I am so glad I met Clare and did the Confident Childbirth Hypnobirthing course. I previously had 2 traumatic birth experiences, and Clare was brilliant at changing my whole perspective on birth and how to manage the experience. When the time came and I went into Labour, I was able to use the skills I had learnt and was able to stay calm and in control. It was completely different and such a positive experience- and its all thanks to Clare! I would highly recommend to anyone, I have learnt skills that will not only help in labour but can help me throughout life. Thank you :)

I booked two hypnobirthing refresher sessions with Clare after an initial call to talk through my worries and if she could help. Clare provided a safe space for me to relax and talk openly about the birth anxiety I was feeling for our 2nd baby. Clare was guided by what I was saying and provided some deep relaxation and focus on breathing to help me overcome my negative mindset. Clare provided some educational hypnobirthing resources and relaxation tracks to use at home. I went on to have a calm waterbirth, armed with hypnobirthing tools to cope. I would recommend Clare to anyone considering hypnobirthing!

Clare really helped me through a very tough time in my life when both my parents were ill and then subsequently died within two months of each other. She gave me one or two simple tools to help me cope with the stress and at times she just listened. She helped me gain perspective when I needed it most and helped me through a very dark time. I would thoroughly recommend Clare.

Clare has quite literally changed my life and for that I will forever be grateful to her.I first met Clare when I was pregnant with my daughter and attended one of her birthing classes. Fast forward 5 years and I felt anxiety was taking over my life. I reached out to Clare and from the minute I spoke with her on the phone she gave me the confidence I needed to overcome these feelings. She has taught me so much over the last few months and I have grown as a person. I no longer suffer from panic attacks and the anxious feelings I was having have significantly improved.

I worked with Clare in the run up to the birth of my first child. I was carrying a lot of negative baggage and I was determined to make sure that my birthing experience was a positive one. Clare worked with me 1:1 throughout every twist and turn of my pregnancy. She gave me the relevant information, knowledge and tools to handle whatever was thrown at me. Clare helped me feel prepared and empowered, which led to a really positive birthing experience. I would highly recommend Clare.

Clare's course was very comprehensive and full of great advice. Clare has a very natural and gentle approach and she supported this with heaps of back up material. Thank you so much. Very inspriring!