TMacLife Sports Therapy & Fitness

I just wanted to say thank you to T Mac Life and Dom. I visited T Mac Life today and Dom gave me a neck and back massage and showed me some exercises that I can do at home. He was very professional and the massage was firm, relieving knots and tension. The smell of the oils was very relaxing. I will definitely be returning in the new year!

I received a sports massage from Tola after running a half marathon last year and it was absolutely amazing. The massage itself was 10 out of 10, the atmosphere was very relaxing and the aromas from the oil used were so gorgeous.I'd highly recommend getting a massage from her and will definitely go back for another one very soon.

I went for a top up session with Tola.. Omg she is amazing in what she does. After dealing with my severe pain after a back injury , Tola has managed to get me to a fine balance with virtually no pain.I will continue with the top up sessions as you can’t put a price on making you feel happy and pain free. See you on the next session

It was my first time having a sports massage & dry needling and I have found the experience to be very beneficial. I had been suffering with pain in my lower legs and my first appointment really helped to reduce that pain. Tola was absolutely lovely and I will definitely be returning for further treatment.

Following on from a fractured left-hand, tissue damaged to my right-hand and left-side body trauma after a bad fall in March 2023, I came out of the plaster cast in May 2023 but was still wearing splints on both hands. My progress with NHS physiotherapy was not progressing within 2 months and I was experiencing high levels of pain, persisting swelling in my hands, sleepless nights and stiffness in my back/shoulders/hips. I then through a facebook advert, this company TMacLife Sports Therapy popped up. I then made contact the following day and after 7 weeks of intense weekly treatment with the owner Tola, I am.sleeping at nights, I have been able to stop using the morphine pain patches, no longer wear the splints in the daytime on either hands, wearing splint on the left-hand only during the night, I am able to stand/walk for longer periods of time before any discomfort is felt and most importantly I have a firm HOPE that my physical health will return and I will be able to do daily task without any pain or restriction :-)I would highly recommend Tola and her company to everyone who wants to fully rehabilitate their body after having sustained a physical injury/trauma.Thanks Tola for all you have done and for your on-going work on regaining my physical strength. You, always provide your service with a smile, encouragement, step-by-step achievable goals and professionalism.Thank you!!ClaudetteOn the 26.09.2023

Today was my second session with Tola and I feel amazing! Everything she does is tailored to enable a speedy and safe recovery factoring in your schedule and work-life-exercise balance. Would highly recommend!

Tola offers such a high standard of service. She really knows about the human body and fixed my back issues. She also gave me extra tips on how to prevent those same issues again. I purchased her oils as well for muscle recovery after a workout. Highly recommend her services.