Strong + Bendy
116 Reviews
- Friday7 AM–9 PM
- Saturday7 AM–9 PM
- Sunday7 AM–9 PM
- Monday7 AM–9 PM
- Tuesday12 AM–9 PM
- Wednesday7 AM–9 PM
- Thursday7 AM–9 PM
About the Business
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Contacts
Call Us
+447908555018
The Trowbridge Centre, 1 Trowbridge Rd, London E9 5LD
Hours
- Friday7 AM–9 PM
- Saturday7 AM–9 PM
- Sunday7 AM–9 PM
- Monday7 AM–9 PM
- Tuesday12 AM–9 PM
- Wednesday7 AM–9 PM
- Thursday7 AM–9 PM
Features
- Wheelchair-accessible entrance
- On-site services
- Online classes
Recommended Reviews
Deborah Johnson
21.02.2024
Strong + Bendy
For years I've struggled to find a gym or fitness classes that were right for me.That was until 5 months ago when I tried out class at Strong and Bendy. Then did another. Then another and now I consider this the best studio in Hackney.A great selection of varied classes offering everything from boxing, yoga, row and pilates all led by supportive and dynamic teachers. I'm finally enjoying working out and the change in my body and confidence in its ability over these last few months is beyond words.Thanks S&B!
Iqraa Begum
21.02.2024
Strong + Bendy
The best place for pilates (and other classes!) In hackney. The instructors, especially Rhian and Katy, are so so lovely and they had put my anxiety to ease at the beginining. Julia is absolutely wonderful too and helped me a lot with my membership. Love love this place and so glad I finally found somewhere I can workout and have fun. Deffo recommend!!
Dom Gallichan
11.02.2024
Strong + Bendy
The most fun class I’ve ever done. Caught myself smiling through the exhaustion half way through the combat cardio class just because I was having so much fun.A really unique, inclusive experience, with different options depending on your fitness level and ability. Something for absolutely everyone!
Rayna Lewis
08.02.2024
Strong + Bendy
Great gym. I went a few times during my visit to London. I got a great workout in their row/ strength class and also a good midday stretch in their yoga class.The instructor are helpful, kind, motivating. There feels like a strong sense inclusivity which I loved.Will definitely return when I am in London.
Laura Johnson
03.02.2024
Strong + Bendy
I have been coming to Strong and Bendy for about a year and a half now and I can’t express how wonderful it is. Welcoming and inclusive, it’s great for anyone beginning their fitness journey to the more experienced. I really have become stronger and bendier :) Gary the dog who is often in Rhi’s classes is an added bonus ⭐️
Hollie Morgan
14.01.2024
Strong + Bendy
A really great place, I can't recommend highly enough! I've never found a gym like this before which celebrates everyone, no matter your starting ability and really wants you to do well and have fun with it. The instructors are all fantastic and very supportive and the space is great. I always look forward to a class, always leaves me feeling on a positive note!
Laurie Sommer
11.01.2024
Strong + Bendy
This studio is very special. I always feel very welcome, and classes are all so fun, inclusive, (yet challenging). Sam leads the most wonderful yoga practices. Pop pilates, dancing and TRX are also such good classes!
Janelle MacLeod
22.12.2023
Strong + Bendy
WOW! What an amazing gym. I have been travelling for close to a year now, and have joined many nice gyms" but I have never felt more welcome or challenged than I have been at classes at Strong+Bendy in the past week. The gym itself is wonderful
Estelle Yuen
19.12.2023
Strong + Bendy
I organised my friend's hen / bachelorette party at Strong + Bendy and it was INCREDIBLE! Rhian (the owner) was so attentive from the moment I reached out - she took care to ask about themes and preferences for the activities, which resulted in a meticulously planned 2-hour sports day extravaganza! Our group of 13 had SO much fun - we laughed so much and left the gym with incredible memories :)
Rhian Hamilton
18.12.2023
Strong + Bendy
The best! The classes are varied and are a good mix of challenging and more relaxed options, the instructors are really friendly, and the gym itself is a really nice space.
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The Trowbridge Centre, 1 Trowbridge Rd, London E9 5LD
Strong + Bendy