Sarah Brookes Personal Training
39 Reviews
- Friday8 am–7 pm
- SaturdayClosed
- SundayClosed
- Monday8 am–7 pm
- Tuesday8 am–7 pm
- Wednesday8 am–7 pm
- Thursday8 am–7 pm
About the Business
Sarah Brookes | Personal Trainer | Bournemouth | Sarah Brookes - Personal Trainer. Get personal, private training so you can enjoy a healthy lifestyle quickly and easily – No fads or extreme diets!
Contacts
Hours
- Friday8 am–7 pm
- SaturdayClosed
- SundayClosed
- Monday8 am–7 pm
- Tuesday8 am–7 pm
- Wednesday8 am–7 pm
- Thursday8 am–7 pm
Features
- LGBTQ+ friendly
- Appointment required
- Identifies as women-owned
- Online classes
- Outdoor services
Recommended Reviews
Evonne Turner
17.03.2024
Sarah Brookes Personal Training
Whether you goal in life is to get fitter, lose a few pounds or have an insight into a healthier lifestyle Sarah is the person I would recommend.She has an extensive knowledge of nutrition and personal training. Every session is tailor made for you, and always varied to keep you motivated and interested. I know having a personal trainer for the first time can seem daunting, but rest assured Sarah is very friendly and approachable, and if you are willing to put the effort in you will not find a more committed trainer . She really does get results.
Megan Bailey
07.03.2024
Sarah Brookes Personal Training
Sarah is amazing! We joined with Sarah after many failed attempts to lose weight and already within a few weeks we have both successfully lost weight and completely changed our mindset with realistic expectations and results! We are not going anywhere anytime soon!
Ruth Alinek
02.03.2024
Sarah Brookes Personal Training
Sarah is brilliant! She's professional, dedicated and caring. She puts an amazing amount of time and trouble into our workouts and varies what we do to keep us motivated. I can't recommend her highly enough!
Gary Todd
23.01.2024
Sarah Brookes Personal Training
I have worked on my fitness and nutrition since Feb 2022. In just 8 months, I have lost 5 stone, gone from 12k to 70k steps a week, built lifelong habits and successfully changed my lifestyle - all with the help and support of Sarah. I've even walked a marathon in 6 hours 7 minutes. I would recommend Sarah to anyone who is prepared to do their best to follow her guidance and realise similar breakthrough in their weightloss journey or other goals. Sarah has been instrumental in me achieving and enjoying a better life.
Jennie Pease
22.01.2024
Sarah Brookes Personal Training
Sarah is a great coach to work with, knowledgeable, friendly and supportive. She will help you reach your goals, whether fitness, nutritional or both. I have only been working with Sarah for a few weeks but have already seen changes in my body and improved both my sleep and energy levels. I would absolutely recommend Sarah.
Jayne
13.01.2024
Sarah Brookes Personal Training
Sarah is fantastic, she is so friendly and supportive and makes you feel totally at ease.She is extremely knowledgable about exercise and nutrition and gives lots of encouragement and fab advice. I really enjoy my sessions with her, they are always fun, very varied and never boring, in fact they fly by!I would definitely recommend Sarah if you are looking for help with your fitness and nutrition.
Lauren Kibble
12.01.2024
Sarah Brookes Personal Training
I’ve worked with Sarah over the past couple of months and she has provided a wealth of knowledge and advice around creating positive food habits. I have always been a relatively fit and active person but Sarah has helped me understand how to correctly fuel exercise and manage weight loss in a controlled and sustainable way.Sarah’s warm and welcoming approach makes her easy to chat to and each session is different. I wouldn’t hesitate to recommend Sarah.
Musicfreakysheeep
02.01.2024
Sarah Brookes Personal Training
Sarah is very supportive. She is super knowledgable and an amazing coach as a result.Sarah has helped me look at things in a different way and is always a voice of reason when I need it.I really love working with Sarah and she always knows exactly what I need to do/hear.
Nick Fox
19.12.2023
Sarah Brookes Personal Training
Having had a few different coaches before Sarah I can see what a huge difference having someone as knowledgeable and easy to get along with means to her clients. Sarah is simply brilliant. She understands how to get the best out of you and keep you feeling motivated. Pair that with her incredible nutrition knowledge and you have yourself an incredible coach!
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Sarah Brookes Personal Training