The Cardiff and District Branch of The Samaritans

Felt alone, needed to talk to someone and they were there x

Some people need someone to talk to when feeling isolated or depressed or struggling with life it's self. Places like this can not only help to speak to a stranger , can also help to make someone feel life can get better and save a life. Speak out don't block everything in. These volunteers do it to help people

Amazing help and astonishing understanding of what I need to do to move forward to try to give myself the space I need Good on you all xxx Wonderful help thank you so so much

Samaritans are there when you need to talk things through before they get to crisis point.