STRENF Personal Training

Absolutely top level coaching, completely customised to what I wanted to get out of the course. All the equipment you could need, and always felt that you could get in contact with Adam if anything needed changing or rescheduling. Can not recommend enough!!!

Friendly coaches and proper private space to do your sessions. No passers by or people watching you. Really supportive and everything gets explained. They helped me run my first ever marathon!

Myself and my dad wanted to improve our fitness and work on losing weight. We settled on working with Adam of Strenf and we have really enjoyed our time working with him. He is a wonderfull personal trainer, friendly, full of advice and knows just how to help you improve, challenge and get the best from you in your workouts.Ive seen progress in myself with my strength improving and witnessed improvements in my dad, as he is getting older now (60s) I care about his health and mobility. I now see my dad do reps of exercises previously he wasnt confident about which has made me so proud!But most of all we enjoy our PT sessions with Adam, they are well structured, fun and challenging. We look forward to them weekly!

Friendly Personal Trainers, Super clean gym and most of all, they helped me reach my goals!

My first time ever having a PT and it was the best experience! Adam took the time to understand my goals and this meant the programme not only got me results but in a really enjoyable way, I actually looked forward to training which is a first for me. Great facilities and professional environment. Really recommend if you're new to training and looking for someone to motivate you and get you on the right track. I've already booked my next block of sessions!