The Nutrition and Wellness Coach

I can highly recommend Susie’s ‘Midlife Boost Programme’. Her personalised approach to nutrition and lifestyle was exactly what I needed to navigate the challenges of being a woman in midlife!One of the things I appreciated most about Susie was her excellent communication skills. She listed actively and empathetically, and explained complex nutritional concepts in a way that was easy to understand and implement. Indeed, our sessions were full of practical advice and tips. She was always available to answer my questions and provide support and encouragement along the way.Susie supplied me with a bespoke nutritional plan, tailored to my unique needs, preferences, and lifestyle. All the recipes were delicious and easy to follow!In the space of a few weeks, I have made huge changes to my diet and lifestyle resulting in radical improvements to my health and wellbeing.

Susie knows so much important information about nutrition in Midlife. And offers practical advice you can start putting in to place straight away. I'm looking forward to her helping me improve my wellness even more!

Extremely knowledgable! Susie has suggested some fantastic bite size tips to make positive steps to my wellness and nutrition. I look forward to working with Susie in the future to dig deeper.

Susie is very knowledgeable in wellness and nutrition! Highly recommend

Susie has a great knowledge of nutrition, especially in relation to menopause. She is very supportive and flexible in her approach depending on your lifestyle. Highly recommended!

Susie is extremely knowledgeable and very flexible. She worked around my schedule and catered for my needs in such a positive way. Susie was very thorough and explained the various meal plans and recipes to help reduce my blood sugar level. Thank you Susie! X

Excellent value for money well spent. Susie is knowledgable, approachable and supportive. I have learnt so much about nutrition and how to help support my own health. Many of my complaints have gone. I feel far better than I did before meeting with Susie. Her advice is achievable, sustainable and effective.Highly recommend!

I attended Susie's 'How to feel your best in midlife' at the Hub in St Albans with The Harpenden Collective. I found it really informative and helpful. Some great advice to take away and it was great to see so many other women there. It is so good that we now all talk about this time of our lives, which can be really challenging. Thanks Suzi x

Susie creates a lovely warm and nurturing environment which is packed full of useful information but isn’t overwhelming.

Susie was very easy to talk too. She has given me so many tools to continue with my health and wellbeing journey. I was struggling with my peri menopause and Susie has helped so much. I’m sleeping better, eating healthier and feel so much more energeticWould definitely recommend