WildCorePhysio

Emma is the best! I first started with Emma for physio on my achilles (which has healed, thank you!) and now regularly attend her pilates class.I absolutely love Emma’s classes, they are challenging but fun. Emma has loads of knowledge, particularly with her physio background, so she is always checking for correct form and aiding with any modifications. She has so many tips that I apply to all fitness, not just pilates.The same applies to reformer classes, probably the hardest workout I have ever done (I left shaking) but also the best, I loved it!I have definitely felt the benefits and I highly recommend Emma, she’s amazing :)

Emma is extremely passionate about Pilates and physiotherapy so you couldn’t wish for a better Pilates and Reformer Pilates instructor. After 18 months of classes with Emma my inflexible injury prone 40+ body is significantly improved, and more importantly her classes are enjoyable, the right level of hard and I feel amazing.

I have been attending Emma’s physio led pilates classes for several years, and in this time she has greatly improved my flexibility and general fitness levels. I have a neck problem and feel reassured that I’m doing things correctly because Emma is an excellent physiotherapist, and her classes are small which means she can concentrate on helping her clients get the most out of each session.

Reformer Pilates wow what a challenge! Being a regular gym class junkie I wondered what this could add to my program, and wow I wasn’t disappointed! What a workout! Lovely space with new equipment and you are guided through every step of the way by Emma’s expert advice! Book it now is my advice!

I can’t recommend Emma enough. Reformer Pilates was new to me, she guides me through the best techniques and exercises for my fitness level, whilst ensuring I am continuously challenged to achieve the improved strength and flexibility I am looking for. This is a great exercise to help you close off your mind and really focus on yourself too.

Emma is brilliant. Her classes have a great flow which leave you feeling like you’ve done a work out whilst also resetting and relaxing all those muscles that get tensed and knotted up during every day life. I am a keen mountain biker and I find pilates a brilliant exercise to compliment it. These pilates classes are definitely not just for girls!Emma being a physio makes a big difference as she is able to pick specific exercises which work for any injuries or niggles you may have. She is always looking out to correct your form which has a huge impact on the difficultly of the exercise.

I have attended Emma’s 1-2-1 reformer sessions and they’re great. Every session is different and tailored to my needs - which can sometimes change week on week! Emma is knowledgeable, friendly and welcoming. I really look forward to our sessions and would recommend them to anyone!

I am a Pilates convert! As someone who can be sporadic with exercise (all or nothing), physio led Pilates has been the best find. Improving my flexibility and overall recovery from exercise. Emma is fantastic, a complete enthusiast and passionate about Physio and Pilates. She’s got a wealth of experience meaning you’re in safe hands and puts you completely at ease with her sunny personality