The Wellness Hub by Emma James

I visited Emma today in The Wellness Hub for a cryotherapy session, I can’t even begin to tell you how impressed I was with Emma, her knowledge is incredible. I know I’ll be visiting several times a week, for all sorts, this is a haven of tranquility and therapy of all kinds. The cryo was amazing!!!

I have known and been using Emma's physio. services for around 15 years. She is always my go to, whenever various parts of my body need attention! Recently, it was my calf. I know that Emma will greet me with so much positivity and energy and will deal with my problem simply and effectively. She is quite honestly the best physio. So knowledgeable and forward thinking.The atmosphere at The Wellness Hub is incredibly warm and inviting and her team are wonderful.I would not hesitate to recommend her services and there are lots of them. She is cutting edge!

I’ve been seeing Emma for hip pain I’ve experienced when running. She very quickly diagnosed the issue, which was due to how I was sitting at my work desk and not to do with running. She’s provided physio treatment, stretches and advice on my work desk set up & my symptoms have drastically improved so much that I now longer have hip pain while running. Emma is really lovely and very knowledgeable as well, so I always feel like I’m in very good hands

I've been suffering with shoulder pain for some time, a combination of anxiety & stress, exercise and moving house. I was with Emma who immediately identified my neck as the root cause of the pain. She used a combination of therapies, including acupuncture which was heaven. I felt afterwards like I had been steam rolled - in a good way with all the pressure and pain alleviated. Thank you Emma and team for putting me in the diary so quickly! Ruth.

Emma James, picked me up - mentally, physically and emotionally - and gave me my life back.After a serious fall and five broken ribs in eight places, I visited Emma James at her wonderfully relaxing and welcoming Wellness Hub in Berkhamsted. Why? Because a few years earlier, Emma was the person who enabled by husband to walk again - I needed no further recommendation.My treatment and recovery from that point, was nothing short of a miracle. Emma worked her professional 'magic' and within a few weeks, I was back at work, exercising every day, pain free and wearing a bra again!!!Acupuncture, massage, a set of exercises for home, bundles of reassurance, timely advice and positivity - I was literally back on my feet and living life to the full.I will aways be eternally grateful to Emma, she made what I thought was impossible - possible.

Have been coming here for 5 weeks with a frozen shoulder and had quite restrictive movement. Nothing like hands-on physio to sort you out! Emma's used a variety of techniques including acupuncture to get my shoulder moving again.I still need a few more sessions but I can now lift my arm straight up and have pretty much regained all movement. Thank you Emma.

Wonderful place with very friendly and helpful staff, always a warm greeting when I go for physio. Special shout out to my physio Charlotte, who is a star. Super knowledgable, kind, and very helpful for my EDS. Thank you!

Life Changing !Emma was recommended to me by Rohit Madhav ( The very very best ankle surgeon in London !)His words were ‘she is the best physio you can use “16 weeks ago I had just come out of a cast after having complicated ankle surgery.I was feeling overwhelmed, depressed and thinking I would never be able to walk properly again !Today I skipped for the first time post surgery something even a week ago I was struggling to do !And it’s all down to Emma James and her fantastic team at The Wellness Hub, I cannot recommend them enough, they have all been on a mission to help, support and encourage me and without them I absolutely know I would not be where I am today, their professional skill, kindness and care are their true unique superpowers !PsAnd the shop within The Wellness Hub is amazing, full of fantastic health and wellness products to treat yourself or perfect gifts for friend.