K Fitness Studio

I am from Ecuador and working with Kosta has been a great experience and a challenge as well. Because my language is not English, but I appreciate it because he was very patient and always very attentive. I really liked the routine and everything I could learn, seeing results very soon! Despite the distance, he knew how to guide me to do the exercises correctly and improve my technique. Thank you!

Kosta is amazing and I am so happy that he was recommended to me by another one of his happy clients.My body shape is noticeably changing and I feel much stronger in just 7 weeks.Each week Kosta recommends small sustainable changes to my eating habits. He also shares delicious and nutritious meals by sharing photos, recipes and the best place to buy the ingredients.The small changes have made it easy for me to be consistent and make the small changes part of my lifestyle.

I've been training with Kosta for just over a couple of months now and am loving my experience. Kosta is very easy to talk to, welcoming and obviously knows his stuff. He pushes me to do my best whilst making sure I understand the purpose of each exercise, have the proper form and am doing things safely. After putting up with broken equipment, sub bar cleanliness standards and crowding at a well known gym it is a PLEASURE to be in Kosta's well-equipped, private and immaculate fitness space. Kosta has given me helpful nutritional advice, shown me my ideal macronutrients but given me the flexibility to cook and eat a varied and nutritious diet. In the short time I've been working with Kosta I am already seeing results and my clothes fit better again. I would highly recommend.

I’ve been wanting a Personal Trainer for some time now but wasn’t actively looking however when my path came across Kosta we got to talking and his passion/knowledge for what he does is what made me go with him.His knowledge and passion really shines through his professionalism. He is very friendly and makes you feel comfortable from the start.Kosta is not just a Personal Trainer, he helps you with your nutrition and your wellbeing, to create an individual plan tailored to what you’re looking to accomplish.My journey has only just begun but I’m looking forward to the journey ahead knowing I have Kosta guiding me in the direction I’m going…

I am from Chile and I found Kosta’s Instagram 10 weeks ago. He is enthusiastic trainer and fantastic in his work. As well he has amazing sense of humour. In weekly phone calls we discuss my training progress. He teach me about nutrition, exercises and habits. In resume, I am really happy with the results. In addition I increase my mass muscle. Kosta is the best trainer ever

Kosta is the best trainer someone could ask for, always encouraging and positive and has the most informative personalised advice you can get. He has helped me create a lifestyle I can follow with ease and made weight loss an enjoyable experience that is realistic and maintainble. I highly recommended him to anyone in the search for a personal trainer. 10/10

Kosta has been very welcoming and approachable right from the start. From previously having almost no knowledge of nutrition, he has managed to fully equip me with all the knowledge I need to reach my fitness goals. The fitness plans provided are tailored to your wants, needs and lifestyle and are super achievable with little compromise which differentiates kosta to other PT’s and makes training a great joy. Kosta has helped sharpen my mindset and strengthened my willpower to create an adaptable lifestyle change.Kosta is always wearing a smile. He is extremely patient and supportive throughout each session. He ensures correct form and explains the purpose of each exercise.WARNING: Kosta’s enthusiasm, positivity and passion is contagious!!His honesty and confidence has made me trust in him to help me achieve my goals. He creates a no judgement atmosphere and has always made me feel comfortable. One month in and I am already feeling stronger, energised, my clothes are fitting better, improved relationship with food and no more brain fog!Highly recommend!!

Kosta is the best personal trainer you will find, in two months I went from knowing nothing about nutrition & fitness to having completely transformed my diet and being on the path of steady muscle gain.The facilities are obviously excellent & better than what you will find in most gyms, but most importantly Kosta is a lovely guy who's a delight to be around and can turn the most challenging workouts into something that leaves you smiling.

I found Kosta’s studio online and the reviews on his page made me very interested to get in touch. I was looking for a local personal trainer, that was enthusiastic about his work and had vast experience in coaching and nutrition. Turns out, I made the right choice.The studio has everything you need for strength training and mobility work. It is modern and fully equipped. I even benefited from the full body scan, that determined my nutritional needs to hit my goals. As a trainer, Kosta is very approachable, has great sense of humour and an incredible drive towards his work. It is very clear, that he takes himself through your achievements and makes them his own. I feel stronger, more confident and always look forward to my next session. Thank you!