Emily’s Fitness Club: Zumba, STRONG Nation HIIT classes & dance fitness classes.

All of Emily’s classes are uplifting, fun and engaging! The great thing is that everyone is friendly and makes you feel welcome. I’ve been going to Emily’s classes for nearly 6 years and I love all her classes! STRONG pushes you to move to the beat while using your body weight to burn away the calories and tone every part of your body! The bonus is there are 3 levels, so you can drop down when you need to lessen the intensity or take it up to push your limits. Zumba is the best fitness party ever, the music is amazing and the moves are fun! Flowetic allows you to unwind, tone and stretch with a beautiful relaxation at the end. I highly recommend all of Emily’s classes! Go to one, you’ll feel so happy you did!

You will receive the warmest welcome at all of Emily's classes. Four years ago, I nervously started with Zumba and then soon became a fully fledged Strong Nation convert. Emily welcomes you in, puts you at your ease and somehow manages to keep an eye on everyone to give encouragement, tweeks to improve form and get the most out of class and just generally get you back on track when you have no idea what is going on! All while keeping everyone's energy levels up and making the classes fun. I have definitely seen a massive improvement in my fitness and strength and going to a class always lifts my mood. I always leave classes sweaty but smiling. Thank you Emily!

I have been doing Strong with Emily for a few year, a fabulous workout with great results. Emily is a fabulous instructor that guides, advices and encourages you on your fitness journey. As a result, this has forged a community of people that support each other and champion your goals. Makes a world of difference! Can not recommend these classes enough!

Emily's fitness is full of friendly, encouraging people of all ages, shapes, and abilities. Emily is so kind and it's a great way to exercise. It only takes a couple of classes to get the hang of the routines and the time whizzes by. I like flowetics for the gentle, low impact moves and stretching; Strong is much more of a cardio work out but with 3 levels, there is something for everyone; and Zumba for the dance fun! Highly recommend.

I could not recommend Emily’s classes enough! Not only is she an incredible instructor, she is also your biggest cheerleader!For someone who gets overwhelmed walking into a room full of people, Emily and the whole fitness family instantly make you feel at ease.I have been going to Emily’s classes for 3 years now and Strong Nation is still my absolute favourite workout I have ever done, where you can see within weeks just how much your body improves and is capable of, not to mention how amazing you feel afterwards, totally beats going to a gym!If you are looking for someone that truly cares about you, your fitness goals and your mental health and/or looking to make some amazing friends, Emily’s Fitness Club is the one for you!WARNING: You will get extra abs from laughing!!

Emily is a fantastic, enthusiastic, caring, motivational, lovely beautiful soul who has changed the way I view exercise. I started coming to Zumba 6 years ago for fun and was made to feel very welcome even though I had no coordination. I then tried Strong which I am totally addicted to. I can physically see my body toning up. I have made so many new friends at Emily’s class, and I can’t thank Emily enough for literally changing my life in so many positive ways.

Emily is a fantastic Strong and Zumba instructor! She really cares about not only her clients fitness, but their overall well-being on their fitness journey. She demonstrates different levels in her classes, so beginners can perfect their form first and more experienced clients can really push themselves further. Emily is a really positive role model and promotes healthy eating and regular exercise over ‘quick fix’ solutions. Anyone who tries Emily’s classes will come away feeling fantastic and fitter!

Emily’s classes are absolutely fantastic. I have been going to Strong classes for a while now and more recently I have started Zumba. (Strong being a bit like a HIIT class but instead of boot camp style, it is routines with different levels of fitness to music, it’s great fun if you have not tried before, both men and women attend) I can not express enough how positive I feel when I walk out the door after class. Emily is an amazing instructor, so friendly and passionate about people having a good time. It doesn’t matter what level of fitness you have, she has got your back in class. I have never seen another instructor before that has the same energy as Emily, which really helps when you are having a sluggish/can’t be bothered to exercise day. I have also been to Emily’s Flowetic classes which I really enjoy (I would say this is a cross between lyrical dancing and yoga) which is great for wellbeing and it really helps you let go. There are not many opportunities as adults to just throw your body around to music and completely embrace the moment. All I can say is if you are looking to try a new class, for fitness, for dancing or for wellbeing, Emily will make you feel great and leave you with the feeling of wanting more. Thanks Emily!

I joined Emily’s fitness club last October and straight away I was made to feel incredibly welcome by Emily and everyone else in the club. Emily is amazing, she’s incredibly motivational and leads the class with wonderful confidence and a super energy. She notices everything you’re doing and will encourage you to challenge yourself and raise your levels to reach your goals. Fantastic.

Where to start… Emily’s fitness club changed my life. From what started as Zumba twice a week, to a year later attending 8 classes a week including Zumba, Strong and flowetic. 3 very different classes targeting all fitness levels and abilities and I love each and every one. Emily not only encouraged me and welcomed me into the fitness community but helped me loose 3.5 stone, Not only have i lost weight and gained a whole new healthy lifestyle, I’ve made the most wonderful friends within this fitness family. There aren’t enough stars to give this incredible women and her amazing business.