Yoga Glow Studio

Taking up Frances' pregnancy yoga class has been the best decision I've made during my pregnancy. It has really helped with my pregnancy related aches and pains and preparing for the birth with the breath work, optimal positioning and relaxation. It has also been a great way to meet other pregnant women. Thank you so much Frances - I wholly recommend this class!

I have loved Pregnancy yoga with Frances. I started going in my second trimester and have been able to continue all the way up until 39 weeks. It has been a great way to maintain strength and mobility and the relaxation and breath work has been so useful. I am looking forward to going to her mum and baby yoga when in the new year! Frances is a fab instructor, thank you!

Yoga with Frances has been absolutely amazing! I went to her pregnancy yoga classes and I loved it . It helped me to be healthy and strong during pregnancy. The group of mums were lovely and Frances was an excellent instructor. Can’t recommend her enough! Looking forward to star mum and baby Yoga soon.

Frances is so lovely, warm and welcoming. I've been doing her class for a month, and immediately she makes you feel part of the group. I've done various types of yoga over the years, however, I really like the 'flow' of this yoga, it's meditative through the whole lesson, not just at the end. I am already feeling the benefits and look forward to my class each week

Have been doing lessons with Frances for over a year now. She is an outstanding person and a great teacher!The mixture of Frances classes she offers are fabulous, I can get my sweat on at Yoga Flow and then totally recharge at Gentle Yoga. I have also attended Frances Pregnancy Yoga classes and they were absolutely one of my favourite parts of my pregnancy. The class has a lovely mix of yoga, mindfulness and relaxation and the time to share experiences with each other was just lovely. And now I have joined Mum and Baby Yoga (yes, I have done it all!). The class is a perfect time to connect with my little one and is a great, gentle way to start rebuilding strength and recovering, both physically and mentally after giving birth. Frances is knowledgeable professional and makes every class fun and I always come away from her classes feeling so much better than I did walking in!!

I'm really enjoying Frances' pregnancy yoga class. It's been great in helping me to maintain mobility during pregnancy, and lots of useful stuff for preparing for birth as well.

The pregnancy yoga classes Frances runs are fab! I've been doing them since my second trimester & she takes into account any aches or issues you have each week. I always feel refreshed, stretched & chilled after the class. I would definitely recommend these classes!

Frances’ classes are just lovely.There is a relaxing atmosphere but you also get a great flow and stretch, the next day I often feel like I have had a good workout and after 5 months of her weekly classes I can see and feel the difference. She always shows variations for all abilities so that you can do what works for your body/energies that day.Her classes always have a lovely cheerful and supportive atmosphere.

I am so happy that I found Frances. Her enthusaim and passion for Yoga are unbeatable. She's welcoming, knowledgeble and supportive.I haven't practiced yoga for more than 20 years and I feel such a difference in my body and mind attending once a week for the past 5 months.Each class is different and whatever ability you are, her classes are tailored for all.

Frances is a brilliant instructor. I joined her pregnancy yoga class in my second trimester and despite me not having much yoga experience, Frances made me feel welcome and able to participate at my own level and pace. I have found it so invaluable in helping reduce my anxiety and stress levels as well as keeping up my physical strength and preparing for birth. I'll be joining her mum and baby yoga class once baby is here too!