Rob Ingram Fitness

Highly recommend Rob - very knowledgable annd excellent range of kit. Rob always motivates and pushes you, but keeps the sessions fun at the same time. Rob creates a good balance in the sessions and I always come away from sessions feeling energised And positive.

I was introduced to Rob a couple of years ago having been told I need to have a knee replacement (actually both) It was suggested to me that strengthening and stretching would be a benefit. Having met Rob who said that he could certainly help I joined his gym on a one to one basis. To be perfectly honest I was dubious at the start as all I had was extra pain! However this is down to my legs working hard and recovering from the workouts. 2 years on and I rarely have to take painkillers and definitely have more days pain free than I had become used to. I’m not saying I’m cured-but Robs interest and perseverance in my condition has 100% made a positive difference for me. I wish I’d gone years ago! He’s extremely knowledgeable, friendly, professional and wants YOU to succeed. I thoroughly recommend him.

Rob is a fantastic sports physio and sorted my neck out in a matter of weeks. He puts you at ease and explains everything he's doing and why which really helps you understand your recovery. The cycling and running chat is also a bonus.

Known Rob for a while and he is great! Always happy to help and change programmes according to your goals. Always friendly and approachable so you feel you can have honest chats with him without judgement.Robs Gym is a bonus too. Being able to workout in a gym that just has you in it is great for people who’re starting new!

Rob was very professional and knowledgeable when I went to see him with an issue regarding pain when running. He was able to get me through my first half marathon and then supported me with recovery exercises afterwards.Highly recommend!!!

Rob is a great personal trainer and advisor. He is thorough, knowledgeable, motivated, relaxed and friendly. If you have specific requirements he will provide expert opinion and suggest a plan of action to achieve those goals.

I’ve been training with Rob 3x a week for the past 12 months. Sessions are challenging, yet rewarding, and always fun with Rob’s personable approach to training. He’s clearly dedicated to his craft and it shows in his knowledge and application. I’m consistently being pushed, and thanks to Rob’s training programme I am now in the best shape of my life, with gains in muscle growth and fat loss. Sessions are personalised to my goals, there’s no ‘gym crowd’ and I don’t even need to think what exercise programmes I should be doing; I simply rock up and complete the exercises. Rob was also very accommodating when I required surgery with a 4-week recovery period. 100% would recommend.

Rob is excellent - professional, experienced - an excellent physio. My back problems have improved immeasurably thanks to Rob's manipulation and the exercises he suggested. I recommend him strongly.