Royal Docks Fitness

This box has been my first soirée into the world of crossfit and I am a complete convert! It's a fabulous space with ample room and excellent equipment. But what really makes it are the people. The instructors are excellent, friendly and encouraging. They work intuitively to know when to push you and when you have maxxed out. The workouts are creative and hugely varied, I have yet to do the same one twice! The Olympic weightlifting sessions also excellent for building confidence. The gym has a great community spirit, you get to know people and you receive a personalised approach.I have been attending royal docks crossfit for a good few months now and intend to continue doing so for many years to come. Thanks for giving me a renewed enthusiasm for exercise and helping me to push myself always!I would recommend this place to anyone whether a complete beginner like myself or a professional athlete. It is suitable for all!

Nice facility, friendly staff, great coaching and welcoming to travelers! I enjoyed my drop in and would recommend to traveling CrossFitters.

The selection of equipment was great, with everything I needed for a 5x5 workout. The barbells and weights were well-stocked, making my workout seamless. Additionally, the staff were incredibly friendly and made me feel welcome during my visit. If you're looking for a gym to train at for a day, this is definitely worth checking out.

I just wanted to send a message to say how brilliant Samira has been. I'm on a 10 class pack while I'm down working in London for 6 weeks. Always wanted to try crossfit but was always a bit reluctant as didn't think I'd be able to do a lot of the movements.Samira has been so welcoming and is a brilliant coach. I've never felt awkward about getting stuff wrong and she's really helped get confident with stuff I've always stayed away from in the gym. I would absolutely be joining if I lived close by.I also think the culture you've got in the gym overall is great, so well done all of you.

I've just started training here and the atmosphere is awesome. I've been to other crossfit gyms in London and this is definitely the best! The coaches are incredibly friendly, knowledgable and patient and I feel much fitter already. I could not recommend the gym any more.

My favourite place, such amazing people, great workouts #THEBESTGYMINLONDON

Wanted to do a WOD/Crossfit dropin. No phone number on website. Emailed them but no reply. You're right by Excel - you're missing out on a lot of dropin?

Love this place - I’ve been coming for the last 3 months and on the first session with each coach, I was made to feel welcome and treated as an individual rather than a customer. The classes are often full so it’s a good idea to book a few days in advance but coaches will make an effort to fit you in if possible. I had been looking for something to get the adrenaline going to fill the void post-uni sports and this ticks all the boxes.

It has all the equipment you need and well worth the price you pay compared to other CrossFit places. Coaches are excellent and they will teach you the movements and scale the exercise for you. I learnt a lot here and I'll carry this with my on my fitness journey!