CrossFit YO4

9 months on and still actually going! Not just paying for it but using it. Every session is closely monitored by the coaches who motivate and inspire you to do the best you can, along with other members. It’s never boring , it’s sometimes harder than others but without a challenge where are the goals! Personally I wanted everything weight loss, tone & generally better health! All of which I am achieving. Friendly members all encourage and support each other! Looking forward to the next 9 months.

Amazing. It’s just a brilliant way to get fit and healthy, and best of all it really is for everyone. The scalability and progression of each exercise makes the work out achievable whatever your level of fitness, age or ability.Michael and Jennifer are great coaches and understand that each person is at their own starting point. Their coaching really is tailored to each individual’s needs, it’s like having your own personal trainer at each session.The workouts are short and intense and constantly varied with every session bringing a different challenge. It’s great, there’s none of the repetition I’ve come to associate with a regular gym and instead I’m constantly learning and developing new skills.Thanks Michael and Jennifer for opening the doors to CrossFit YO4, it’s a great addition to the local area.

I joined CrossFit in April after a 3 year period with a back injury. Due to chronic pain and lowered mood I took anti-depressants. I was nervous about going CrossFit and if the injury would become worse meaning that I couldn't do what others could and that I would be laughed at for being so unfit. I visited for a free taster and met Michael

Dropped in to a number of classes whilst up from London and staying with family nearby. Brilliant setup, brilliant sessions all delivered by with a super welcoming and knowledgeable team. I came away with some expert tips. Cheers James and Amelia.

I wanted to do Crossfit for a long time but there was just nowhere local enough. I Jumped at the chance as soon as I heard about CrossfitYO4...exactly what I was hoping for and I am already hooked. The gym is well equipped, the workouts are pushing me to my limit, the guidance/instruction is first class....the whole Crossfit experience is nothing but positive for me so far. I would definitely recommend this to anyone who is looking for a new way to exercise and push themselves in a great community environment. Well done Michael and Jennifer on putting together an awesome facility for the local community.

Fantastic CrossFit. Owner very friendly and class was great. James the coach was fantastic and dedicated special time to help with technique. I was visiting family in Pocklington and called in for a class and they were incredibly welcoming. Recommended.

One of the best Crossfit gyms in Yorkshire. Dedicated coaches offering one-to-one training focussed on movement and mechanics to provide long term health benefits. Crossfit is for anyone and these guys prove it over and over again with their solid working knowledge, and more importantly their welcoming attitude. Highly recommended.

My first experience of CrossFit has been incredibly positive here. There’s a real cross section of abilities and everyone is really friendly. The variation in workouts means that you’ll find somethings that you’re great at and others that need work. Each workout is accompanied by considerable attention to technique, so that you’re doing it right from the start.Whatever your level of experience from CrossFit competitor to complete novice like me; you’re sure to get a great deal from YO4.I wish I’d started sooner.

Loved it really welcoming. Nice people. Good competent instructors with years of experiance