Body Shape Fitness Camp

I have just completed my 6 week challenge, and Body Shape Fitness have been amazing! Tim, Charley, Amy, and Hannah all work amazingly to ensure that you achieve your best. Everyone is so friendly and helpful. The workouts are fun and really push you. In just 6 weeks I have lost 21lb and two dress sizes! I lost over 6 inches off my waist alone! The whole team have been brilliant in helping me achieve my goals; I couldn’t recommend this place more! It’s a big, fat 5 stars from me! ★

I joined because I wanted to get fit and lose weight. I am unable to do high impact activities so was a bit nervous. The whole team reassured me that all exercises can be tailored to my needs and they can be. I can do exercises that I never thought possible. Tim, Charley, Sam the trainers are all very encouraging and helpful and no questions are not answered. They make you feel motivated to work harder. I have gone down a dress size, feel fitter and am more toned. I am so glad I joined and look forward to training every week. Most definitely would recommend the Body Shape Fitness Team and so glad I joined

I joined body shape fitness as part of the 6 week challenge. What can I say I feel so much healthier, stronger and I’ve genuinely enjoyed taking part. The community with in body shape fitness is so lovely and supportive everyone cheers each other on. Charley has been my coach throughout the 6 weeks and she was great! Very encouraging friendly and supportive and really gave me the confidence to believe in myself and that o could complete the challenge. I’ve now completed the challenge and have decided to continue with the classes I never thought I’d enjoy exercise but I really do enjoy taking part! I would really encourage anyone thinking about joining to give it a go!

I joined the 6 weeks challenge and have to say it’s been amazing. This was completely out of my comfort zone and has done no wonder for my mental welling and is the fittest I have ever felt. The team are amazing and so supportive highly recommend

I joined Body Shape Fitness earlier this year and I can honestly say I really enjoy the sessions, the instructors are welcoming, helpful and motivational. Outside of the session they couldn’t be more supportive of health , fitness and nutrition. I already feel healthier and stronger. I’ve just joined for a year to continue my journey!

Review by Adrian WellsI signed up to the 6week challenge primarily to improve my fitness and to generally tone up. I had previously maintained a good level of fitness through playing football however have now been retired for 6 years, not one to go running or to the gym the Body Shape Fitness Camp really appealed to me.The sessions were as expected tough for the first couple of weeks however coupled with the nutrition guide I was soon seeing a noticeable difference in my fitness levels and body shape.I love the variety each class brings which keeps it interesting and the enthusiasm/motivation from the coaches makes you want to keep pushing the boundaries.I successfully completed my 6 week challenge and continue enjoying the classes each week.Would definitely recommend to anyone wanting to get back in shape

I have just finished my 6 week fitness camp! I'm so thrilled that I have lost 1/2 a stone, 10cm around my waist and gained more muscle! I was definitely struggling to budge my weight, especially only just having had my second child! I'm so pleased with my results that I am now continuing with the camp. To top it off everyone is so friendly, such a mixture of ages too which is so lovely to see! The instructors are all so motavational with each session, i always look forward to them as each session is so different to the next. They also give you nutrition guides, and extra tips which have been super helpful!Just want to say a huge thankyou to everyone, you are amazing!

Body Shape Fitness are brilliant. They run tremendous classes for a good cross section of ages and have classes at timings to suit everyone. It’s great to exercise outdoors and even in wet cold weather you feel inspired and positive after each workout. I am so happy to be part of BSF.

Highly recommend. Week 1 was definitely a challenge, wasn’t sure I’d make it through the sessions, but it’s positive encouragement- no shouting insults about how your Granny could do better which is what I always thought of in a bootcamp.Really friendly and you concentrate on you not everyone else, jokes and good music to do all the sessions too.Help on hand all the time to get you on the right path.

The 6 week challenge is AMAZING! I lost 1 stone & 30cm in 6 weeks!!The classes are suitable for all fitness levels and the team are so friendly and always available to assist.Loved the 6 weeks so much I have carried on to achieve more fitness & strength goals.