Jay Dudley Hypnotherapy and Coaching

I came to Jay with quite a few complex issues. Jay was open, warm and insightful.Jay has worked hard to release some very intrenched disfuntional habits and has given me hope and a strong sense of growth.My journey seems clearer.I highly recommend Jay and believe in her ability to really make a difference to people's lives as she has with mine.

Jay has helped my son massively - he seems so much happier, his energy has improved and his outlook on life is much more positive. I honestly cannot believe the change in him. He said he felt very comfortable with her and she was very easy to talk to. Thank you Jay !

I cannot recommend Jay highly enough, she has completely changed me! Not only can I now happily get on a plane (never thought that would happen) she has also helped me change so many negatives in my life into real positives. I have never felt so calm and will be forever grateful to have met her. A truly kind, caring, sensitive and lovely lady.

I worked with Jay for three sessions and in that time, with Jay's help, I was able to take massive steps forward. It was amazing to see changes happen in my life in what was really a very short period of time.Jay was always understanding and supporting and I always felt comfortable and at ease in discussing my challenges. Jay gave me a recording of each session and it really helped to listen to these in bed at night - partly to enhance the overall process and benefits of the sessions, and partly to help get better / fuller sleep too, which was a massive added bonus!I highly recommend Jay. Whatever challenges you have or help you need, within just a couple of sessions / few weeks, I experienced massive change and massive results in my life, and this was something that I hadn't been able to achieve by myself in the last 10 years. I wish I'd seen Jay years ago - but better late then never!Thank you Jay.

Jay has helped me overcome anxiety that I have been suffering with for 18 years. Truly amazed at the results and can’t thank her enough. I had just about given up hope thinking there was no solution to my problems but contacting Jay was one of the best decisions I ever made and I can’t thank her enough! I feel like a completely different man now. I wish I had contacted her sooner! I would highly recommend seeking help off Jay if you suffer from anxiety or depression.

I have only had 4 appointments with Jay so far and I can honestly say that she has changed my life. With her help I have shifted a huge block about a family member which I had struggled with for most of my life. I find it hard to explain how I feel, as no words can define the emotions which occur after having such a dark cloud lifted. Friends have commented that I seem happier, lighter and more confident.I would not hesitate to recommend Jay, she is calm, kind and very easy to talk to.

Having smoked for some time and just not having the will power to quit, I made the appointment to see Jay, I did not expect this work but I’m literally blown away, I had my last cigarette moments before I went in and assumed I would have have another as soon as I walked out, but that was over 2 weeks ago, I feel better and stronger, I can’t explain! Jay is a wonderful, warm lady that makes you feel very comfortable and down to earth, cannot recommend her or her services enough. Thank you Jay x

I am a 32 year old woman and have struggled with asking for help because that’s the first major step at admitting I have a problem, I googled hypnosis and therapy looking for a quick fix to hypnotise me to be better and all forgotten. My consultation came and I had an instant relief my soul just released from itself. I have had 3 sessions now and I can’t describe what it is she does but my life has improved massively. I do believe this will be a forever thing for me not for the intense therapy as I feel she has nearly conquered my woes. But just for a release and a safe space.Thank you Jay ❤️❤️

What can I say about Jay, she basically changed my lookout on life. I was a depressed and lacked confidence, dreaded getting up each morning, stuck in a rut, Jay basically turned my life around! I am now a changed man, I love life and look forward to everyday, the only small regret I have is that I didn't seek Jay out earlier as I was suffering for years... She is an amazing lady and will never forget her. Thank you so much.

I met Jay in December with some of my life's issues and five sessions with her made me a different person from what I used to be. She is incredibly easy to talk your heart to. I not only look and feel good, but also I have gained my confidence. Finally I believe that I can achieve whatever I want in my life,I would like to thank Dear Jay as she is the person who help me to transform my life.I highly recommend Jay for everyone who needs a helping hand in his/her life .