VIPilates

Had a leaflet through the door, perfect timing as I was looking for a gentle way back into exercise. Contacted Sarah who not only responded quickly but with all the information I needed. Booked 1:1 sessions to see if it was for me. From the first session I was hooked. Sarah was so welcoming, understanding and informative. My sessions were not gentle they were tough (remember I had not done any exercise for a while) but exactly what I needed as they stretched and guided me, using muscles and positions to retrain my body. After the first session my tension had eased, my posture improved and my desire to exercise regenerated. Through sessions 2 and 3 I was invited to try new and more progressive positions and techniques. Sarah’s guidance was gentle and clear she made it look easy, pushed me as far as I wanted and gave clear explanations. I will be returning for classes as this is helping so much and taking me where I want to go … improving my strength and posture. I can’t wait and I can’t thank Sarah enough.

Sarah is the most wonderful teacher, she is knowledgable, friendly and endlessly patient. The studio is warm and welcoming and no matter what class I take the other members are equally lovely. I love my sessions I leave feeling much calmer, longer and stronger. I have bought vouchers for my pregnant friends to go and they have equally raved about her. Wouldn’t go anywhere else - thanks Sarah for everything you are truly wonderful x

Joined VIPilates this year to help me tone and strengthen my core strength also help with my well-being. Since joining I feel my body movement and energy levels has improved. Joules has been an inspiration

Firstly, I would like to say that Sarah is such a friendly and bubbly person who will make you feel at ease right away!I have had 3 sessions now and her attention to detail is what makes me confident that I will achieve my results. I have total trust in her methods. If your considering Pilates Sarah will ease you in and work at your pace. Choose her!

VIPilates is a fantastic place! Thank you Sarah for your patience, wonderful support and guidance. I feel amazing and challenged every session I attend. Love learning new techniques to see and feel the benefits. Highly recommend!

Sarah is just a star. I started at the ViPilates studio in Jan 2022, having not seriously worked out since having my son in 2015 ☺️Sarah is patient but persistent and I can honestly say I have developed the strength I was looking for by starting reformer Pilates. I can feel and see the difference in my body and I always leave a session feeling great.I whole heartedly recommend Vipilates if you are starting your fitness journey or shaking up your present routine.

I recently started VIPilates sessions as therapeutic recovery from a dislocated elbow at the age of 55.Having never learnt or had any aptitude for physical exercise techniques, I joined with huge trepidation.How delighted I was when Sarah Janes quickly assessed my needs both physically and mentally and set to work building my confidence and core strength at a pace designed to encourage and consolidate.It’s never too late to learn a new skill with the right tutor and I’m looking forward to the journey with Sarah.

I have always really enjoyed Pilates but have never found the right class, until now! I went to a taster session with Jules and knew straight away this was the one. Small classes allow Jules to make sure that we are doing things correctly to avoid injury and that we get the most out of each session. I can already see and feel the difference even though I only started in the summer! Everyone is really friendly and session times fit in perfectly, which makes it a stress free experience. I love my classes and would highly recommend to anybody thinking of giving Pilates a go! Thank you x

I walked into VIP Pilates not knowing what I was doing and I felt nervous . Julie , straight away took my nerves away by her warm welcome and reassurance that I’ll be okay .Julie was very informative and explained what I was doing . I really enjoyed the whole experience and I understood what I had to do as julie really in depth explained it . Making sure all the time that I did it properly so I didn’t injure myself.I have brought a package and I’ll tell so many people .Thank you julie your an excellent teacher , patient, kind and enthusiastic xxx

Location: Birmingham, DigbethI do 30 minute pilates on my lunch break and it brings life back to me, i feel energised and happier when coming back to the office. Sarah corrects my postures to ensure I'm feeling the burn and impact of the workout. I have been attending these sessions since October and can already see so much progress within myself. It's great to re-energise yourself, trainers are lovely, Really recommend getting started. The Birmingham Pilates Studios offer a good size space where you get small classes for more personal sessions.