Charlie Hart Fitness

Being a Type 11 diabetic and following my doctors advice I needed to get myself into an exercise programme to help me get the effects of diabetes under control. Regular exercise was what the doctor recommended. Having now had almost a year of personal training with Charlie and attending BoxFit classes he runs, I can now say I am getting really fit.My doctor has commented on the fact that my cholesterol levels are now normal and I am losing weight and inches off my waist. My blood pressure is that of a person half my age and I feel so much better in myself. It proves what exercising can achieve.I can really recommend Charlie Hart Fitness to anyone of any age, to get an exercise programme geared specifically to suit you and your needs.Thank you Charlie.

Charlie is great to work with! Very knowledgable & motivated in his work. No session is the same & he’s always looking at ways you can improve your technique.Would definitely recommend, you won’t be disappointed!

I started going to see Charlie 18 months ago because of back problems and just generally wanting to improve my physical fitness, strength and overall well being. Before seeing Charlie I was regularly visiting an osteopath as I have had chronic back pain for 10 years but as Charlie helped me build muscle strength and improved my core strength I no longer need to see someone on a regular basis. Charlie has helped me change my mindset and showed me that exercsie can be fun and doesn't have to be something I do because I feel I should but something I look forward to and enjoy. My eating habits have also changed for the better and I am a healthier, fitter person than I was at the start of our training. Charlie is supportive and encouraging but also realistic in that it is not always easy to stay on track when making a lifestyle change! The sessions are tailor made specifically to help me meet my goals and to work with my strengths and weaknesses.I would highly recommend Charlie at Charlie Hart Fitness.

Charlie is an excellent personal trainer! As an older member I had several sessions with him and found him to be supportive and motivational he tailored each day to suit my individual needs. I attend his fantastic aqua aerobics sessions as often as I can too. They are fun and very great form of exercise!

My experience with Charlie as a personal trainer has been second to none. He stands out from the usual “drop to the floor and give me ten/fifty!” approach and is all about how the body works, why your own body does or does not do what you want it to and it is his enthusiasm, intelligence and encouragement that makes me want to push myself. He really knows his stuff. And just wants you to feel great. I also have the pleasure of being in Charlie’s Aquafit classes which just grow and grow in popularity, surely a testament to Charlie himself who balances fun and laughter with professionalism like a true pro! Can’t rate Charlie Hart highly enough.

Brilliant personal trainer! Charlie works really hard to deliver an individual training plan to maximise each persons diverse needs. For all ages and abilities, could not recommend more highly!

Been using Hart Health & Fitness for some time now and can definitely see the results.I would highly recommend to anyone who is looking to improve their health overall fitness or just to get in shape.Charlie is a great motivator and encouraging you all the way to your goals

Charlie is a great motivator without ever appearing to be condescending. I have used him for over a year now and still find our time varied and engaging. His knowledge of fitness and physical training is fantastic. Well recommended.

I thoroughly enjoy Charlie's aqua sessions. He has an excellent rapport with us all and works us pretty hard! Fun and laughter are an important part of the whole experience which I miss a great deal when I cannot attend. Thanks Charlie

I love aqua fit sessions. Almost feel disappointed when holidays mean I miss it. Charlie is very enthusiastic & encouraging at all levels of fitness. We are a very mixed ability group but very friendly & sociable .