Zest4LifeUK
51 Reviews
- FridayClosed
- SaturdayClosed
- SundayClosed
- MondayClosed
- Tuesday9:45 AM–9:30 PM
- Wednesday9:45 AM–12 PM
- Thursday6–9:30 PM
About the Business
Zest4lifeUK | Joanna Helcké | Zest4lifeUK is home to Joanna Helcké's Leicestershire pregnancy and postnatal fitness classes.
Contacts
Website
Call Us
+447899938032
The Studio, 5 Burnaston Wy, Loughborough LE11 5HZ
Hours
- FridayClosed
- SaturdayClosed
- SundayClosed
- MondayClosed
- Tuesday9:45 AM–9:30 PM
- Wednesday9:45 AM–12 PM
- Thursday6–9:30 PM
Features
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
- Wheelchair-accessible seating
- Appointment required
- Identifies as women-owned
- Toilets
- Gender-neutral toilets
- On-site services
- Online classes
- Outdoor services
Recommended Reviews
Bhairavi Pancholi
17.03.2024
Zest4LifeUK
I attended both of Jo's antenatal classes and they were just great! Really helped to keep me active during my pregnancy. Jo has so much knowledge on pregnancy and fitness it felt very reassuring. The classes are tailored to each person according to their level of fitness and pains and aches. Made some great friends along the way and I can't wait to join the post natal classes!
nelia vartsaba
26.02.2024
Zest4LifeUK
Jo is amazing and very knowledgeable about postnatal recovery and exercise. Her classes are a perfect blend of working hard and pushing yourself safely, meeting lots of lovely mummies whilst being able to bring your little ones to interact with other babies. Both Buggybabies and CoreBaby classes are brilliant and are really encouraging to help you get your fitness back. A cherry on the top is coffee and a lovely homemade raw chocolate treat after working hard! Thank you Jo for being superb and making me feel a little stronger each week!
Amanda Mason
07.02.2024
Zest4LifeUK
I attended Jo’s pregnancy fit class when I was pregnant with my son, it was really important to stay physically and mentally active and the class was suitable for this in addition to making new friends! I currently attend core baby and buggy babies with my baby and love both sessions which are safe and suitable for the post natal period! Thank you Jo, I look forward to them every week with George xxx
Emma Hutton
20.01.2024
Zest4LifeUK
I can't recommend Jo's exercise classes enough! Brilliant when you're pregnant and postpartum. Jo approaches everyone as an individual to help you build stamina and strength; the social aspect is also a great boost.
Alice Paton
16.01.2024
Zest4LifeUK
After having my first baby I joined Jo’s exercises classes when my little one was about 3 months. I instantly got a great feeling about the class at my first taster session. Jo made me feel so welcome and the class is so relaxed - you just do as much as you can get done in between changing nappies and breast feeding in a friendly and welcoming environment but it’s also a great workout if you can get it all done. The cuppa at the end along with Jo’s delicious treats is a wonderful way to connect each week with other mummies. It’s my favourite class I have done since having a baby and would highly recommend. My baby is also well entertained and stimulated interacting with all the toys Jo puts out and the other babies. Thank you Jo x
Sophie Mitchell
14.01.2024
Zest4LifeUK
Jo is amazing! Her kindness, knowledge and motivation has helped ease me back into fitness after two complicated back-to-back pregnancies. I was very nervous to get back into exercise but Jo has made it much easier. The classes are a great way to meet other mum’s and we all enjoy a well earned cup of tea and homemade vegan chocolate at the end. I would thoroughly recommend!
Deborah Bailey
24.12.2023
Zest4LifeUK
Jo is amazing! Her antenatal exercise classes were a great support to me in keeping fit during pregnancy as well as safely managing aches and pains. I now attend CoreMama and after having a caesarean found that it gave me the confidence and skills to work out. As well as getting sweaty it is a great opportunity to meet other mums and I love that I can bring my little boy who loves to watch and play then have a chat and a coffee afterwards.
Tangwen Roberts
22.12.2023
Zest4LifeUK
Jo's classes are fantastic: suitable for any level as she plans, explains and advises adaptations for every exercise to meet everyone's needs. She's also brilliant at advising on pregnancy fitness (and any other general pregnancy and antenatal advice!)
Jenny Occleshaw
20.12.2023
Zest4LifeUK
Jo and her Wednesday Buggy Babies class at Beacon Hill are great! I love the combination of enjoying the great outdoors and meeting new people in the same situation as you, whilst being able to take your little one with you and getting some exercise. Jo knows her stuff and will look after you to ensure you look after your postnatal self in the right way whilst participating in the class.
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The Studio, 5 Burnaston Wy, Loughborough LE11 5HZ
Zest4LifeUK