NWK CrossFit

I started the 30 day trial about two weeks ago and so far I am absolutely loving it. All of the staff are friendly and very welcoming. I have been working very closely with Mike and he has shown me the correct form for all movements and has been very patient with me as I am a complete beginner to cross fit. I would recommend this to everyone and I’m excited to see where this journey takes me.

Dropped in a few months back. Great people, good atmosphere. However the quality of coaching definitely is worse than normal. Coach was teaching and emphasising poor form and technique. Ok if you know what you’re doing but be waryl if you’re just starting out.

I can't recommend NWK Crossfit enough. I started a few years ago and had a negative approach to working out. After meeting the owner Sam, he took me under his wing and made me realise I'm able to lift heavy weights and see results.The staff are super friendly and the community of members are even better. You never train alone and there are no egos unlike most gyms. Everyone supports each other whether you're a beginner or a Crossfit guru.

Went here for first time with the gr@nd" as they were offering free CrossFit sessions to encourage people to live a healthy and active life. There were 4 in our session and we had a fitness trainer leading us through a 45 minute workout. The trainer was very encouraging all the way and made slight adjustments for anyone who was struggling. I personally found the regime a little fast paced and was aching considerably the next day

Been training at NWK for almost 18 months now. They’ve completely changed my outlook and approach, with a focus on functional fitness. I love the variation in classes; no two days are the same! Coaches are amazing and they have a genuine community of likeminded people who are equally great to train alongside. Cannot recommend highly enough for people either looking to move to CrossFit, or are tired of commercial gyms and want to try something new!

As someone who was always into the gym and being fit, I wasn't sure Crossfit was ever for me. I knew it took fitness ro another level and I didn't think I'd be any good but was ready to try. Since joining almost 2 years ago, it has completely changed my life.I have reached fitness levels I couldn't ever imagine and my confidence has grown so much. Never did I think I'd enjoy working out with people, doing competitions and generally challenging myself trying to better any technique or skill I couldn't (or still can't) do.The coaches and friends I have made only add to the love I have for this place. No matter the kind of day I'm having, I know that if I come here, I'll leave feeling 100x better.

I joined NWK in March 23. I tried a class for free to see if I liked it and I was hooked I couldn’t wait to go back, the coaching was top notch and everyone was so welcoming and the rest is history! I look forward to the classes, especially spicy Saturdays. Mike and his team are very good at what they do. I 100% recommend NWK.