Karina JB Therapy
20 Reviews
About the Business
Hypnotherapy Hereford | Karina JB Hypnotherapy | Discover transformative hypnotherapy & breathwork in Hereford. Achieve balance & and well-being with a holistic approach. Get in touch to start your journey!
Contacts
Hours
Features
- LGBTQ+ friendly
- Identifies as women-owned
Recommended Reviews
Emily Suff
13.02.2024
Karina JB Therapy
Karina took the time to explain the workings of hypnotherapy and ensured optimal comfort during sessions. The focus on my current condition and experiences tailored sessions to my immediate needs, whilst still relating to previous appointments. Karina would make real time adjustments to help ensure effective hypnotherapy.Since working with Karina, I have felt far more in control of my thinking, with worry and procrastination taking a back seat.It has made a hugely positive impact to my everyday.
gaynor preece
28.01.2024
Karina JB Therapy
Karina is very informative and calming.I had around 8 sessions with Karina. sessions are saved so i have been able to use them as my go to tool when life gets a little tough! Thank you so much.
Louise Whittaker
12.01.2024
Karina JB Therapy
Karina was knowledgeable, intuitive and professional. My experience of hypnotherapy was relaxing and enlightening. Would recommend to anyone, even if they don’t have a specific goal, it works it’s magic where it’s needed.
Alex Ensor
10.01.2024
Karina JB Therapy
I had a few months of hypnotherapy with Karina. The sessions were extremely helpful. Karina is a great listener and made me feel very relaxed. I would certainly recommend her.
Richard Williams
05.01.2024
Karina JB Therapy
Karina provides a safe and comfortable space for a breathwork session and has a wonderful calm and unhurried manner. She explains the principle of the therapy including the aims and possible emotional effects.The session involves a series of breathing exercises throughout which Karina gives occasional prompts and mental imageryThe whole session was extremely relaxing and left me feeling very calm.The exercises can be repeated at any time and I have found it extremely useful in controlling anxiety.I would highly recommend her.
Lisa Ballantyne
22.12.2023
Karina JB Therapy
I have found Karina’s hypnotherapy and breath work has really helped me to relax and process my thoughts more logically.Both one to one and group work sessions have helped me to completely relax which is something I rarely have time to do!Karina’s voice during these sessions is so calming, and focusing on my breathing really did take me to a new level of relaxation.I would highly recommend this to anyone with a busy lifestyle who like me struggles to switch their mind off.
Mandy Taylor
21.12.2023
Karina JB Therapy
I had several sessions with Karina and found them immensely helpful. She listened to my concerns carefully and the audio resources she gave me were excellent. I still use them regularly now.
Rachael Ensor
20.12.2023
Karina JB Therapy
My breath work session with karina was a great experience. I felt so relaxed I almost found myself almost drifting off to sleep. Karina teaches and facilitates the breathing techniques perfectly and her relaxing voice completes the experience wonderfully. Highly recommended!
Rachel Keefe
17.12.2023
Karina JB Therapy
I attended Karina's breathwork clinic in January 2023, having been invited by a friend to do so; it seemed like a good way to kick-start my well-being ambitions. Karina is lovely, and her breathwork clinic was well run, insightful and hugely valuable; I went home and had the best night's sleep, and I continue utilising her breathing techniques daily.
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Karina JB Therapy