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After only one session with Maya I already felt a massive improvement in mobility. My very tight hamstrings were dramatically better.

I have done over 50 hours of reformer 1-1's with Maya so far and she has managed to alleviate my shoulder pain (car accident related) as well as build strength and stability. As far as instructors go, she is very responsive to what you want to get out of your Pilates sessions and has an extremely good rapport with her clients, treating them with respect as well as aiding their needs. I would highly recommend Maya as an instructor to anyone wanting to increase their fitness, reduce their pain from an injury or just add general strength and tone to their body.