Breathe Easy EFT & Wellbeing

What an amazing experience I recently had with Jess at Breathe Easy EFT and Wellbeing. Jess is so supportive, patient and understanding and really helped me to understand my feelings and emotions. The EFT tapping is such a useful tool that I will be able to use in my every day life. I can't thank you enough Jess x

The session with Jess was easy, relaxed and very enlightening. I felt comfortable throughout and found the technique calming. I shall certainly use what I've learnt moving forward and have no doubt it will improve my quality of life in dealing with the stresses of daily life. Thank you!

After one virtual EFT session with Jess I feel so much better than I did. It's a great way of processing your emotions and Jess is really skilled at recognising what to prioritise and focus on and directs you through in a deeper way than I could have done on my own. It's a great way to care for yourself and I would recommend Breathe Easy to anyone struggling with mental health.

Jess is a natural EFT Practitioner, she has a beautiful, quiet grace about her which makes me feel so peaceful, like a calm sea. Her observations are astute and powerful, she has a real sensitivity and intuition when reflecting on your deepest wounds. She is able to “hold space” for you when in emotional freefall with no judgement, allowing you to gently explore your pain points in safety. The visualisation at the end made me feel really positive and helped to anchor in all the powerful revelations of our session. Thank you Jess xx

I have done both wind down Wednesdays with Jess and this is how I got to know breathe east. I feel relaxed and refreshed after each session and look forward to the next one. This then lead to me doing EFT with her, which has been amazing with helping me move through some difficult emotions. Jess is always kind, warm and really understands what I am trying to express throughout the whole session. I would definitely recommend her.

I was amazed at how much Jess helped me uncover from our EFT sessions, she has a natural skill to guide you through it and makes it appear effortless! She created such a safe space for our virtual sessions, and was so present throughout them, listening with compassion and patience which allowed me to process things as we went along. The result has created important shifts for me and empowered me to continue on my personal development journey, I wouldn't hesitate to work with Jess again and would recommend her to anyone wanting to get the best from EFT. Ryan (excuse the joint email address!)

Jess, and EFT, has already changed my life (and I am not finished yet). Jess has such a talent for what she does, making me feel completely at ease being open and vulnerable with her. In a short space of time I have been able to work through my most private memories with Jess, and thoughts that plagued me more than I knew feel as though they have cleared from my soul, leaving space for much more positivity. I know she has such a passion for EFT and it shows. I am forever grateful to Jess and EFT and recommend it to anybody.

I have attended the majority of the mindfulness wind down Wednesday sessions that Jess has ran on the breathe easy meditation Facebook page and after every session, I always feel so much more relaxed. I have also listened to few other mindfulness practices on the breathe easy meditation website which have also been amazing and have helped me to relax. I have a stressful job and I particularly feel after attending the wind down Wednesday session or listening to a breathe easy mindfulness practice after work makes such a positive difference to my mental health.

I'd never done EFT before but with the help of Jess I've found it transformative. She offers such a warm and open environment that I so quickly felt right at home to face some really tough things. Jess is the perfect balance of being a friend to guide you and letting you take the reigns of your own mind. She has given me such powerful tools and the confidence to keep using them. I will be forever grateful to her as I feel truly changed now thanks to work she has helped me do.

I recently had the pleasure of working with Jess for EFT therapy and I couldn't be more pleased with the experience. From the moment we started, Jess made me feel at ease with her friendly and warm demeanour. She was extremely personable and always listened attentively, never rushing me or making me feel like just another client.Throughout our sessions, Jess demonstrated a high level of patience and understanding, allowing me to explore and process my emotions in a safe and supportive environment. Her approach was very gentle and she was always quick to offer helpful insights and guidance.I found the EFT therapy to be incredibly helpful in addressing my emotional struggles, and I credit a great deal of my progress to Jess's compassionate and knowledgeable approach. I would highly recommend her to anyone seeking EFT therapy and am grateful for the work that we did together.