Sarah Woodward Hypnotherapy - Hypnotherapist in Newark & Sherwood, Nottinghamshire.

I contacted Sarah as I was having difficulty with my anxiety which was effecting my daily life. From each session I have had with Sarah my anxiety has effected me less and less to the point where I don't notice I have it anymore. At every session Sarah has had a kind, caring and professional attitude. The environment itself gives a sense of calm and safety. Sarah has provided me with plenty of information on anxiety and has provided helpful tools to support me. Working through my anxiety with Hypnotherapy has helped me become calmer and happier and I would recommend others to using this.Thank you very much Sarah for helping me.

I have had anxiety and panic attacks for a number of years and have accessed numerous other therapies previously which have not been successful, then I met Sarah. Within only a few sessions with Sarah, I was able to see massive changes to my lifestyle and ways of thinking that have had such a positive impact on my life. I'm now able to do things I never thought possible only a few months ago. Sarah is so caring, welcoming and professional that she puts you at ease immediately. It will be a lot of hard work but with Sarah's help and guidance, anything is possible and I couldn't recommend her enough Thank you so much Sarah x

I contacted Sarah as I have been dealing with stress and anxiety for a long time. With Sarah's effective methods and guidance, I have become calmer and content by emptying my stress bucket" and viewing situations in a positive way. She is kind-hearted

Being a male, It took me a long time to make the decision to visit Sarah and try hypnotherapy for my problems. I am glad I finally decided to take the plunge. Sarah is so knowledgeable, easy to talk to and such a caring person that I immediately felt at ease. During my one to one sessions I found it so relaxing that I could talk and discuss things so openly. I would recommend anyone who is thinking of hypnotherapy to get in touch with Sarah sooner than later. You will be amazed at the results. She has helped me so much to be in a better place. Thank you Sarah

Sarah is an incredible human who has such a beautiful communication style. I looked forward to every session. I am so grateful for the tools Sarah has armed me with. I still fall asleep to her track every night! Highly recommend Sarah to anyone who needs their Stress bucket" emptied!"

Working with Sarah has been life changing for me. Having experienced severe anxiety which started to limit my ability to function in day to day life Sarah has helped me organise my thinking and bring back the balance within my mind to be able to rationalise anxiety and function normally. I am so grateful to Sarah for her skill and knowledge. If you are where I was and are looking for help to relieve the constant anxiety and stress in life Sarah is your woman. Working with her will make your feelings, emotions and anxieties make sense. Once understood she will help you put them in their rightful place. Can not recommend enough.

I initally found Sarah because 4 weeks before my holiday, I was becoming extremely anxious about flying - to the point of not wanting to get on the plane.In such a short period of time Sarah was able to relax my mind about flying, in calm, easy to participate sessions. My mind has become that calm that it's improved other areas of my life, so much so that people comment how different and relaxed I seem.I was able to go on the holiday with absolutely no stress, and immediately came home and booked more sessions with Sarah to make sure we continued the good work that had been started.If you're unsure about how she could help - I would encourage you to send her a message, you'll be amazed at the results!

I first contacted Sarah back in April at a time when my anxiety hit a peak, affecting all areas of my life and limiting my development and happiness in all directions! From our first telephone conversation I knew that she was the person to help me. She’s passionate, empathetic and a true professional in her field. My outlook on life has changed unrecognisably across my 8 “mind reboot” sessions, it has helped me gain a new qualification that was hovering over me, I’m more happy and relaxed in all I do and feel like I am the best I have ever been at my fast paced and high energy career! I couldn’t recommend Sarah’s services enough no matter what area you need help with. You won’t regret contacting her - I certainly haven’t for a moment.

I had the privilege of working with Sarah from Jan to April this year. I was having a lot of issues with childhood trauma and debilitating stress. I also had lifelong issues with insomina. Generally, I felt like my mind was working against me and I didn't feel in control of my life.After one or two session's I started sleeping through the night, feeling fresh and motivated the next day. After a few sessions, I started to feel in control of my thoughts, feelings and emotions. When I finished up I felt able to make massive changes In my life. For the first time EVER i feel no guilt or shame, I trust myself, I love myself and I'm grateful for the life I have. I feel so empowered.I have quit my stressful job that gave me no satisfaction, I've started a course and making a career change. I no longer isolate myself when dealing with stressful situations, I manage them and if I can't, I ask for help. My relationships with family and friends have improved because I don't hide away anymore and I feel more able to talk about things. I actually cannot remember the last time I was raging" angry because I can deal with my emotions better.Now

I’ve been seeing Sarah via Zoom now for about 10 months following periods of anxiety which emerged and worsened during and after lockdown for Covid.Sarah was fantastic and helped me to rationalise my thoughts and feelings and gave me some really helpful insight into the reasoning for my physical response to emotional states, as well as coping mechanisms.The sessions being solution focussed meant I didn’t have to go over ground that I found upsetting or really even talk in depth about issues which I felt were compounding the impact, instead she worked through each of the issues one by one over a series of sessions, providing gradual but sustained and lasting improvements that have all had such a positive impact on my life !Sarah supported me and went over and above to fit me in at short notice in advance of things like interviews, and has changed the way I approach and view events in my life.I would definitely recommend Sarah to anyone who wants to be the best they can be, and get the most out of life !