Lou Steele Yoga & Massage Therapy

Lou is such an awesome yoga teacher! Her style is so accessible whatever your level or knowledge of yoga. She gently weaves together the physical postures and the other aspects of yoga, such as pranayama and meditation, in a really beautiful flow style, sometimes energising and sometimes calming, she always seems to know what is needed on that particular day! She is fun and caring in her approach as a teacher and holds a very clear, nurturing space.She also has real understanding of women’s health and well-being and brings this beautifully into all her work.

Lou is an incredible yoga teacher and I look forward to her classes so much! I love that her classes are always varied and fun - she teaches in such a relaxed way yet I always come away having learned something new and feeling wonderful. Lou is a natural teacher and I think that’s a magical quality combined with her gentle approach, her knowledge and experience, and her ability to put everyone at ease and make them feel welcome. I would highly recommend her classes to anyone!