Peaceful Minds Hypnotherapy & CBT

I went to se Sian for my severe fear of flying. It was so bad that I would get to the airport with my family and not be able to get on the plane leaving them to go on holiday without me. I reached out to Peaceful Minds for help. Sian was amazing, she took a very practical approach and broke down the fear and what was happening to me when I thought about flying. My thought processes have now shifted and I don't feel the fear. I have also used some of the same processes that were taught in other areas of my life to great benefit. Right now I have tickets booked for next year. Thank you so much!

Sian is a wonderful, warm character who has helped me get through the toughest time in my life. I was always looking forward to our sessions and what I can take away to work with from them. She really has helped to turn my life around, and I can't recommend her enough if you are looking to improve your mental health, self esteem and general outlook on life. She honestly has everything you would expect from a therapist and is a very down to earth, funny person to add to it which makes the sessions feel very comfortable. Can't recommend her enough.

When I first visited Sian, I was a little apprehensive, but she very quickly put me at my ease, and I knew I was in a place of trust. Over our sessions together, she gave me tools and techniques- often very subtly - to help me deal with the trauma of losing my husband. She definitely helped me, and I wouldn't hesitate to recommend her to anyone.

I went to see Sian because I suffer from longstanding generalised anxiety. Sian is very friendly and puts you at ease. After only three sessions she has made me understand my anxiety and given me tools to try and deal with it. I definitely feel more relaxed and less anxious which hopefully will continue. I would be very happy to see Sian again in the future if necessary.

Sian is a very welcoming, friendly and experienced therapist. I had a great mix of CBT and hypnotherapy, with Sian getting straight to the root of the problem and giving lots of practical advice and techniques to try. It’s a really calming space to share all your fears and worries. Sian is wonderful at making you feel normal and that your problems can be dealt with. I definitely recommend!

I cannot recommend Sian highly enough, not wanting to sound too dramatic, but she has changed my life! I developed a phobia of driving on major roads over a number of years which was impacting my life so much, I turned to hypnotherapy almost as a last resort. From the very first contact, Sian gave me hope. She is very professional, yet lovely and friendly, and my goodness, she knows her stuff! She went to great lengths to understand what was happening, and to explain to me how my brain was creating the phobia. The amazing part is that I was able to drive on a road I hadn't been near for at least 2 years after my second session, and I am now driving all over the place, it is so liberating! Thank you Sian, you are brilliant, and I will (and have) recommend you whole heartedly.

I can’t recommend Sian enough, after seeing her for only 6 months I feel relaxed and in a positive mind set for the first time in my life. She is welcoming and funny so you never feel judged. The skills that I have learnt through working with her will last me a lifetime and I hope that others find her and feel the relief from anxiety that I have experienced. I would describe her as a real life guardian angel and has been a major player in me making the decision to step into a career in counselling.

I’ve been seeing Sian now on and off for three years, she has always been amazing! The past few months I’ve had terrible anxiety, Sian always makes you feel so normal and that you’re not going insane! I haven’t been on holiday in 4 years due to anxiety but I have just been to Paris and now I’m off to New York in a few weeks which I wouldn’t of been able to do without her help.

Sian is a fantastic therapist and coach, I have recommended her to friends and would encourage anyone who is looking for support to try Peaceful Minds. I came to Sian during a challenging time with work, where I needed support developing my confidence, leadership and combating anxiety. She taught me a combination of techniques to develop a toolkit for dealing with problems and I have always enjoyed her sessions, spirit and company through our journey. I am a happier person with a much deeper understanding of myself and others thanks to the time I have spent with Sian and am enormously grateful to her for everything she has done for me.

I turned to Sian to help with my decades long phobia and in a matter of hours my life improved greatly. Sian is professional and welcoming, making you feel at ease and assured you're receiving a top quality treatment. Thank you Sian for the help, and new found freedom, your work has done for me.