Yoga-in [Yoga Classes & Mindfulness]

Absolutely wonderful to be back at Yoga this evening. Thank you Nazama for a great practice and warm welcome back...

New to the area, I decided to join Nazama's class and was impressed right from the start. I tried both the gentle yoga on a Monday morning and the flow-in yoga on a Thursday evening and ended up deciding on the Thursday evening. Both classes were excellent, however my husband, who had never been to a yoga class in his life, wanted to try it out and came along one Thursday evening. He loved it and now we go together. It says a lot about Nazama's ability to incorporate beginners into her classes, that my husband was comfortable from day one. Her manner is gentle and kind, but don't be fooled, you may still feel like you have had quite a work out! What I love especially is that she takes great care to ensure we understand how each move should be done, to guard against injury and will occasionally walk around the class, slightly and gently correcting us to make sure we gain the most from the session. This attention to detail, I feel, makes her classes suitable for anyone, whether beginner or advanced.

This was my first experience of yoga, Nazama made me feel very welcome when I arrived. The lesson was fun and well presented, I will be back!