Team Beaver Strength and Conditioning

Dean was recommended to me by one of my clients, as he knew I was looking to improve my overall fitness, lose weight and tone up. I had my first session with Dean today and despite me having lots of aches and pains and generally being completely unfit, it was a cracking session. Dean plays to your strengths, he takes on board any physical issues that you may be having and designs your workouts accordingly. I came home tired, aching and happy - I can't wait for the next session!

Couldn't have been happier! Dean has been helping train my father alongside myself and my partner, he truly knows his stuff!I suffer with Asthma and Dean has helped alleviate a lot of my issues through his training and understanding of the body. He will always go the extra mile, push when you need pushing but he's also not a drill Sergeant!If you're thinking of getting into exercising or wanting to relieve pains/aches/immobility of any form, don't look any further than Dean at Team Beaver S&C!

With all the aches and pains which come with age I was a little reluctant to start training with Dean - I didn't need to be! Dean's background is such that he was able to tailor a programme to my specific needs, only increasing momentum when I was ready. I've been working with him for a few months now and the difference is amazing. I highly recommend Dean, especially if you have any pre-existing conditions, as he'll have you moving like your younger self again!

Where to start? Dean is an amazing trainer and has helped me learn to walk again following knee surgery which didn't go as planned. He has managed my programme to ensure I get better for the long term and his experience is astonishing creating a workout plan based on how to get the most out of my knee.He has also helped me get my life back as my mental health took a hit due to the operation and subsequent rehabilitation. He knows how to motivate you based on what is best for you so you can be the best version of yourself.Thank you Dean and Team Beaver for helping me get back and I look forwards to the future and getting stronger and fitter.

Team beaver strength and conditioning offers the perfect combination of hard work and knowledge the environment is great and Dean gives you the motivation and knowledge you need to keep yourself motivated and work towards your own personal goals and growth’s

Last August, I was feeling really sluggish and weak. I’ve been to Dean every week since then and my fitness and self-belief has grown hugely.I can go feeling at the lowest ebb of energy to a session and come out feeling like I can achieve anything. Plus you get an hour of Dean telling you this is the best effort he’s seen from you yet. He builds confidence and your strength. I highly recommend him.

I started training with Dean at the beginning of 2023. The program is tailored to my needs and fitness level and I feel I am making steady progress. Dean is very encouraging and training is fun. Highly recommend!!

Dean is a great coach. I have multiple sclerosis and wanted to improve my fitness & strength. I have had four sessions & will be continuing moving forward. He has a great, encouraging manner & has helped me so much with my motivation. If you want to get fit & improve yourself, give Dean a shout. You won't be disappointed.

Came into contact with Dean through my old man and from Day 1, he's put us through rigorous training and always keeps it fresh, fun and the benefits have been huge. I'm asthmatic and when I first met him, I could barely run and I was overweight. Couldn't be happier with my progress and Dean's expertise has been vital to this. Seriously cannot recommend him highly enough!