Our Body Our Temple Classical Pilates

I made an appointment to see Nnenna as I had chronic neck and back pain from a car accident more than 10 years previously. I had seen a number of physiotherapists and osteopaths to help relieve the discomfort and also had back injections to reduce nerve pain, but none of the treatments worked long term. After two, one-to-one sessions with Nnenna my pain had dramatically reduced and within four weeks I was attending larger classes and was pain free. Nnenna was caring and knowledgeable and ensured that my sessions were tailored to my needs. Now my core strength has been built up I feel fitter and more able to take on other exercise pain free.

I really enjoy my lessons with Nnenna, she teaches with great knowledge and intuition. I really look forward to my classes and feel fabulous after!

I highly recommend Nnenna's classes. Nnenna's approach is holistic and addresses the whole human body to address any specific niggles. She generously shares her extensive and deep knowledge to teach and assist individuals unique needs. I loved reconnecting with my body and especially my pelvic floor with Nnenna's classes. Her passion and enthusiasm for anatomy and physiology put into practice, shines through in every class. Nnenna will assist you in building your core strength, addressing any injuries or strains and brighten you sole! Try Nnenna's classes - you will not regret it. Thank you Nnenna for your great classes.

I have attended many courses with Nnenna, personal sessions and group sessions. I would have no hesistation in recommending any session with Nnenna, she has in depth knowledge and will take the time to listen and understand any physical challenges that you are facing and tailor the sessions to best fit the challenges.In my case after attending a Pelvic Floor workshop I booked a follow up personal session with Nnenna. The workshop gave a good grounding in knowledge of what affected the Pelvic Floor and in the personal session we were able to work on exercises to aid in my recovery.Since the session my Pelvic Floor has inproved 10 fold which is particulalry useful when performing more intense exercises.I'd encourage anyone to see Nnenna no matter what physical challenge they are facing, she can work miracles!

I can not recommend Nnenna highly enough. I have had one-to-one sessions with her as well as duet sessions and been to her classes. In all forums her skill and passion shine through. She is incredibly knowledgeable about the body and has helped me recover from a back injury that I thought would leave me in pain forever. Since having sessions with Nnenna my posture has improved, I move better and easier, and now I’m even trying running (yes, she can even help with that!)If you’re wondering about what Pilates can do for you, or you know and want to find a good teacher, this is the place for you.