Move with Ease
47 Reviews
- FridayClosed
- SaturdayClosed
- SundayClosed
- MondayClosed
- Tuesday9 AM–3 PM
- Wednesday9 AM–8 PM
- Thursday9 AM–1 PM
About the Business
Move with Ease | Looking for natural ways to manage chronic pain and improve your overall well-being? I offer a range of holistic therapies, including clinical and sports massage therapy, yoga, functional movement, rehabilitation exercises, meditation practices and breath
Contacts
Website
Call Us
+447596107341
Riverside, Laddingford, Maidstone ME18 6BP
Hours
- FridayClosed
- SaturdayClosed
- SundayClosed
- MondayClosed
- Tuesday9 AM–3 PM
- Wednesday9 AM–8 PM
- Thursday9 AM–1 PM
Features
- Toilets
Recommended Reviews
Anna German
18.03.2024
Move with Ease
I’d had a difficult morning before arriving at Caroline’s and I felt a bit overwhelmed and emotional. As it was my first session I didn’t know what to expect and I was worried I wouldn’t be able to concentrate on what was happening. I was so wrong!! Within the shortest amount of time I began to relax and by the middle of the session I felt so grounded - much needed and the effects lasted long after I left. Highly recommend! Caroline’s technical skills and personal manner made this such an enjoyable experience. Thanks, Caroline!
Louise Wilson
09.03.2024
Move with Ease
I have been receiving treatment from Caroline, for a few months now, for a chronic condition. She has been instrumental in my journey to recovery. Every treatment session has been personalised to me, as Caroline really listens. I am always put at ease and really feel like we are working together and making positive progress. Caroline radiates warmth and is easy to talk to and her knowledge of treatment is vast. You are in good hands with Caroline. I can’t recommend her enough!
Celia Kennedy-Sloane
01.02.2024
Move with Ease
Caroline’s yoga slings classes are fun, challenging but also gentle and calming for the body and mind.Caroline is well qualified and her tuition helps to understand the exercises and breathing techniques which can relieve pain and improve flexibility.Her classes are highly recommended.
Stella Moore
27.01.2024
Move with Ease
After a major heart op I was having problems returning to full health. I was getting out of breath and having aches around my ribs and chest. Caroline was recommended to me and she has helped me enormously. She has taught me techniques and exercises to improve my breathing and stature. She always gives good explanations of her intentions when doing the massage. Caroline is very professional, yet easy to talk to. I hope to continue the treatments at longer intervals to keep me as fit as possible.
Leanne English
13.01.2024
Move with Ease
It is so hard to find a Buteyko therapist and after ten years of looking for one locally, FINALLY I found a really special one. After years of struggling with my breathing thanks to asthma and bronchiectasis, Caroline has taught me some great techniques that are really easy to incorporate into every day life and are effective. They are also super relaxing. Caroline takes time to listen to your needs with empathy and kindness. And even better, she doesn't just do Buteyko. She is extremely knowledgeable and I have ended up joining her yoga class and having her remedial massage too. I highly recommend her. Thank you Caroline :)
Liz
06.01.2024
Move with Ease
Caroline is caring and thoughtful in her approach, listens carefully to your needs and makes sure she really understands the issues rather than making her own assumptions. She is hugely knowledgeable and incorporates many techniques (like breath work, yoga, stretches and exercises) into her practice. I feel emotionally as well as physically supported and have confidence in her treatment plans and advice. I would definitely recommend her.
Lucy Greenaway
23.12.2023
Move with Ease
Caroline is so skilled in what she does, I often feel like I’ve had a variety of treatments all in one session, from massage to a variation of physio and osteopathy through to yoga and mindfulness. I always come away feeling lifted and positive. I’m no longer in pain and my mindset on feeling any pain has massively shifted. Highly recommended.
emma mitchell
22.12.2023
Move with Ease
Caroline is a brilliant therapist and I have been lucky enough to have had many amazing treatments from her. She is so knowledgable and as she is also a yoga teacher and Buteyko breathing teacher, she incorporates all these disciplines within her unique treatments. Can't recommend her highly enough!
Laura Groves
18.12.2023
Move with Ease
I am SO grateful to have been recommended Caroline. She is warm, friendly and down to earth and a pleasure to visit. Her knowledge of the body and mind is exceptional and she can create a tailored treatment each time, drawing on her many skills and experience. I visited her initially for TMJ (temporomandibular jaw syndrome) triggered by grief and stress. Her massage techniques were incredibly effective and accurate and I felt in safe and experienced hands. My jaw pain has reduced considerably and I now consider myself to be free of the condition, thanks to Caroline's skills.
Michele Vousden
18.12.2023
Move with Ease
Caroline made me feel very at ease, she is professional but also very approachable. I really couldn’t believe how things have been transformed from daily pain to negligible pain. She also educated me as to the causes of my pain which was an eye opener too and has led me to care for myself more both mentally and physically.
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Riverside, Laddingford, Maidstone ME18 6BP
Move with Ease